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Chicken Fried Steak No. 3

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Submitted by jeaniec1

Chicken fried steak coated in crushed saltine crackers and egg, pan-fried golden then covered to steam tender. Four ingredients and no extra salt needed.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Y’all, this is chicken fried steak pared down to the essentials. Tenderized round steak, egg, crushed saltines, and a skillet. That’s the whole deal. No fancy flour dredge, no buttermilk soak, just a simple cracker coating that fries up crispy and brings its own salt to the party.

Saltine crackers crushed fine make a lighter, crunchier coating than flour. They brown quickly and cling to the egg wash without falling off, giving you a golden shell that crackles when you cut into it.

The covered, low-heat step after frying is what turns a tough cut of round steak into something tender. Twenty minutes of gentle steaming softens the meat while the coating stays intact underneath the lid. Then you crank the heat back up with the lid off for a few minutes to crisp everything back up. Smart technique.

Pro Tips

  • Crush the saltines finer than you think. Coarse crumbs fall off during frying. You want something close to the texture of breadcrumbs.
  • Don’t skip the tenderizing. Round steak is a lean, tough cut and needs to be pounded thin and flat. A meat mallet or even a heavy rolling pin works.
  • Use medium heat for the initial fry. Too high and the crackers burn before the steak cooks through. Too low and the coating absorbs oil and gets soggy.
  • Pepper after cooking, not before. The salt from the crackers handles the seasoning during cooking. Fresh cracked pepper at the table finishes it off.

Variations

  • Cream gravy: Make a classic white gravy in the same skillet using the pan drippings, a tablespoon of flour, and milk. Pour it over the steak for the full Southern experience.
  • Panko upgrade: Swap saltines for panko breadcrumbs for an even crunchier exterior.

Ingredients

1 1
EACH EACH BEEF, STEAK
round, tenderized *
1 1
LARGE EACH EGG
1
X CRACKERS
saltine crushed, to taste *
1
X VEGETABLE OIL
to taste *

Directions

~Cut steak into serving size pieces.

-Beat an egg and dip pieces into egg.

~Crush saltine crackers to a fine mixture and dip egg covered meat into it.

~Pan fry in a small amount of oil at medium. heat until golden brown.

-Then turn on other side and do the same.

~After second side is done browning, reduce heat to low and cover for about 20 min.

-Before removing from pan increase heat and remove lid (To help reduce moisture) for a few minutes.

~All done, then pepper to taste.

No salt needed it’s already in the crackers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 15 65% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 15mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 
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