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Beef & Vegetable Loaf

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Submitted by dida

Classic meatloaf loaded with shredded carrots, celery, and tomato sauce, seasoned with soy sauce and a kick of hot pepper sauce. Feeds 6-8 and needs just 15 minutes of hands-on prep.

YIELD

6 servings

PREP

15 min

COOK

60 min

READY

90 min

This is meatloaf with a little extra going on under the hood.

Ground beef gets mixed with shredded carrots, chopped celery, tomato sauce, and soy sauce for a savory depth you don’t usually find in a standard loaf.

A dash of hot pepper sauce keeps things interesting without overpowering, and shredded bread binds it all into slices that hold together on the plate.

Mix it, pack it, bake it, and let the oven handle the rest.

Pro Tips

  • Don’t overmix the meat. Work it just until everything is combined, or the loaf turns dense and rubbery.
  • Let the loaf rest for a full 10 minutes after baking. It firms up and slices much cleaner.
  • Shred the carrots on the fine side of a box grater so they melt into the loaf rather than staying crunchy.
  • For a glaze, brush ketchup or extra tomato sauce on top during the last 15 minutes of baking.

Ingredients

2 907.2
POUNDS G GROUND BEEF
4 4
SLICES SLICES BREAD
shredded
3 45
TABLESPOONS ML ONION, DRIED FLAKE
2 2
STALKS EACH CELERY
finely chopped
1 1
LARGE LARGE CARROT
shredded
8 231.2
OUNCES ML/G TOMATO SAUCE
1 1
LARGE EACH EGG
0.6
TEASPOON ML RED HOT PEPPER SAUCE

Directions

Thoroughly combine all ingredients; lightly pack into 9 x 5-inch loaf pan.

Bake at 350℉ (180℃) F 1 hour, or until thoroughly cooked. Drain liquid; let stand 10 minutes before slicing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 693 50% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 242mg 81%
Sodium 1308mg 55%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 121g
Vitamin A 68% Vitamin C 21%
Calcium 14% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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