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Licking' Good Beef Steak

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Submitted by johnno56

Beer-braised round steak slow-baked for 3 hours with onions, garlic, beef bouillon, brown sugar, and thyme. Fork-tender beef with a rich gravy, served over noodles or rice.

YIELD

6 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

This round steak gets the low-and-slow treatment it needs: 3 hours in the oven at low heat, braised in a mixture of beer, beef bouillon, and brown sugar until the tough cut turns fork-tender. Sliced onions and garlic layer on top, and flour sprinkled over everything thickens the braising liquid into a rich, brown gravy as it cooks.

The beer adds a malty depth that straight beef broth can’t match, and the brown sugar balances the bitterness with a subtle sweetness. Thyme and parsley round out the flavor while lemon slices in the pan add a quiet acidity that brightens the whole dish.

Serve over broad egg noodles or rice to catch every bit of that gravy. Garnish with green pepper slices and cherry tomatoes for color.

Kitchen Tips

  • Don’t skip the flour layer over the onions. It thickens the braising liquid gradually as the steak cooks, so you end up with gravy without making a separate roux.
  • Bake uncovered so the top of the steak gets some color and the gravy can reduce and concentrate.
  • Check at the 2-hour mark. If the liquid is getting low, add a splash of water or beer. The pan should never go dry.
  • Round steak is a lean, tough cut. The full 3 hours at low heat is what breaks down the connective tissue. Don’t rush it.

Variations

  • Stout version: Use a dark stout instead of a lager for a richer, more roasted flavor in the gravy.
  • Mushroom addition: Scatter sliced mushrooms over the onions before baking for an earthy, savory boost.
  • Root vegetables: Add chunked carrots and potatoes to the pan for a complete one-dish meal.

Ingredients

2 907.2
3 45
TABLESPOONS ML VEGETABLE OIL
4 4
SLICES SLICES LEMONS *
3 3
MEDIUM MEDIUM ONIONS
sliced
2 2
CLOVES CLOVES GARLIC
minced
½ 118
1 1
CAN CAN BEEF STOCK *
1 1
CAN CAN BEER
3 45
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML PARSLEY FLAKE
2 10
TEASPOONS ML THYME *
1
X SALT AND BLACK PEPPER
to taste *
8 231.2
OUNCES ML/G NOODLE

Directions

Remove steak to pan large enough in which to bake it.

Layer onions and garlic over meat.

Sprinkle flour over top. Now combine bouillon, beer, sugar, parsley flakes, thyme, salt and pepper. Pour over steak and bake uncovered in 325℉ (160℃) oven for 3 hours. Serve over cooked broad noodles or cooked rice. Garnish with green pepper slices, fresh parsley and cherry tomatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 319g (11.3 oz)
Amount per Serving
Calories 397 27% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 101mg 4%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 75g
Vitamin A 0% Vitamin C 9%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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