Search
by Ingredient

Trout Mancy with Lemon Butter Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Susan Farrell

Pan-sauteed trout topped with crawfish tails and capers in a silky lemon butter sauce made from pan drippings. A Louisiana-style fish dish with classic French technique.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

35 min

Trout Mancy (or meuniere-style) is where Louisiana seafood meets French kitchen technique. Flour-dredged trout fillets sauteed golden in butter, then topped with a pound of crawfish tails and briny capers, the whole thing finished with a lemon butter sauce built right in the pan.

The trout cooks fast, just 4 minutes per side. The flour coating gives it a thin, golden crust that protects the delicate flesh and creates the fond that flavors the sauce. Once the fish is on the warm platter, the crawfish and capers go into those buttery drippings for a quick saute. The residual heat warms the crawfish through without overcooking the tender tails.

The lemon butter sauce is a classic beurre blanc technique. A little flour, beef stock, and lemon juice go into the pan, whisked together over heat until thickened. Then the pan comes off the burner and cold butter gets whisked in, a bit at a time. Adding butter off-heat is critical. Too much heat breaks the emulsion and you get a greasy, split mess instead of a smooth, glossy sauce.

Straining the sauce before serving removes any flour lumps and gives you a clean, silky pour over the fish.

Chef Tips

  • Use cold butter for the sauce and whisk constantly as it melts. Cold butter emulsifies smoothly. Room temperature butter melts too fast and separates.
  • Veal stock gives the sauce a richer body than beef stock because of its higher gelatin content. Use it if you can find it.
  • Don’t overcrowd the pan when sauteing the trout. Cook one fillet at a time so each piece gets proper contact with the hot surface.

Variations

  • Use shrimp instead of crawfish if crawfish tails aren’t available.
  • Add a splash of white wine to the pan before the stock for extra depth and acidity.
  • Garnish with fresh parsley and thin lemon slices for a classic presentation.

Ingredients

2 2
EACH EACH TROUT FILLET *
1
X SALT AND BLACK PEPPER
to taste *
1
X ALL-PURPOSE FLOUR
to taste *
1
X BUTTER
to taste *
1 453.6
POUND G CRAWFISH TAIL
2 30
TABLESPOONS ML CAPERS
1 453.6
POUND G BUTTER
1 1
EACH LEMON
juice only
1
X BEEF STOCK
prefer veal stock if possible, to taste *

Directions

Season trout with salt and pepper and dredge in flour.

Sauté 4 minutes per side in a little butter.

Remove and put on warm platter.

In drippings put crawfish and capers.

Sauté until hot. Pour over fish. In pan and a little flour, beef stock, and lemon juice.

Whisk, blending well.

Remove from heat and add butter. Allow to melt, while whisking.

Pour sauce through strainer and serve over fish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 1031 82% from fat
 % Daily Value *
Total Fat 94g 144%
Saturated Fat 59g 293%
Trans Fat 0g
Cholesterol 395mg 132%
Sodium 999mg 42%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 49g
Vitamin A 58% Vitamin C 11%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe