Pan Seared Peppered Swordfish

Yields:2 servings
Rate this Recipe
Recipe Cooking TimePreparation15 minutes
Cooking15 minutes
Ready In30 minutes

Ingredients

2 each swordfish steaks about 1 inch thick
1 x black pepper
2 tablespoons vegetable oil
1 each orange peeled, cut into slices
1/2 each red onion peeled, thinly sliced
1/4 cup cilantro leaves chopped
3 tablespoons olive oil

Directions

Rub ground pepper into swordfish steaks and let sit for 5 minutes.

In a medium bowl, combine orange slices, onion, cilantro and olive oil.

Heat heavy skillet over medium high heat and add oil.

Add swordfish steaks and cook on either side until well browned about 3 minutes per side.

Save This Page

del.icio.us		 Bookmark and Share

Member Review

StarStarStarStar

Black Forest Cake No. 4

this cake turned out to be absolutely gorgeous, a real crowd pleaser! i'd recommend it to anyone.