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Shrimp Saute with Orzo

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Submitted by bumblebee

Shrimp saute with orzo: garlicky butter-poached shrimp finished with white wine, lemon, capers, and parsley over al dente orzo. Restaurant-style dinner ready in 25 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Shrimp scampi grew up and learned about orzo. The classic Italian-American technique stays intact: shrimp sauteed in olive oil with garlic, then a quick pan sauce of white wine reduced with lemon juice, finished with cold butter, capers, and parsley. The orzo underneath catches every drop of that buttery sauce.

Low heat with the garlic is the rule. One minute is plenty, just long enough to perfume the oil. Push it harder and the garlic browns, turns bitter, and ruins the whole pan sauce.

The shrimp need only six minutes total, three per side. Pull them when they go opaque and curl into loose Cs (not tight Os, which means overcooked). Set aside while you build the sauce so they don’t keep cooking in the residual heat.

The finishing butter goes in OFF the heat. This is critical, butter melted into hot wine separates and goes greasy. Off-heat, it emulsifies into a silky, glossy sauce that coats the shrimp and orzo.

Pro Tips

  • Cook the orzo until just al dente, the residual heat will continue cooking it. Mushy orzo ruins the dish.
  • Buy fresh shrimp with shells on and peel them yourself. Shrimp shells make a quick stock that can replace the wine for a more concentrated seafood flavor.
  • Rinse the capers thoroughly to remove the brine. Otherwise they’ll over-salt the sauce.
  • A pinch of red pepper flakes added with the garlic gives a nice background warmth.

Variations

  • Swap orzo for pearl couscous, angel hair, or even cauliflower rice.
  • Add halved cherry tomatoes to the sauce in the last minute for color and brightness.
  • Stir in a handful of baby spinach or arugula at the end so it just wilts.

Ingredients

1 237
CUP ML ORZO PASTA *
1 15
TABLESPOON ML OLIVE OIL
plus 1 teaspoon olive oil
2 2
CLOVES CLOVES GARLIC
and
20 20
LARGE LARGE SHRIMP
peeled and deveined, tails left on
¼ 59
1 1
LEMON
juice and zest of complete lemon *
1 237
CUP ML WHITE WINE
dry *
5 75
TABLESPOONS ML UNSALTED BUTTER
1 15
TABLESPOON ML CAPERS
rinsed

Directions

  1. Bring a medium saucepan of salted water to a boil. Add orzo; cook until al dente, using cooking time suggested on package.

Drain; toss with 1 teaspoon oil, and add salt and pepper to taste.

  1. Meanwhile, heat remaining oil in a large skillet. Add garlic; cook over low heat for 1 minute.

Add shrimp, salt and pepper to taste, and 2 Tablespoons parsley; cook for 3 to 4 minutes.

Turn and cook for 3 minutes more or until opaque.

Remove from pan and keep warm.

  1. Add lemon juice and wine to skillet. Bring to a boil, lower heat and reduce by half, about 2 minutes.

Remove from heat.

Add remaining parsley; stir in butter, lemon zest, and capers.

Adjust seasonings.

Pour over shrimp, and serve on a bed or orzo

* not incl. in nutrient facts Arrow up button

Comments


anonymous

very good

 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 268 62% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 311mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 47g
Vitamin A 20% Vitamin C 15%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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