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Salmon in Cabbage Leaves

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Submitted by xraykay

Steamed salmon fillets wrapped in blanched cabbage leaves with a soy-ginger-sherry marinade, scallions, and cilantro. An Asian-inspired low-calorie main finished with a squeeze of fresh lemon.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

1 hrs

Steaming salmon in cabbage leaves is one of those restaurant-style moves that looks impressive but takes about 40 minutes start to finish. The cabbage acts as an edible parchment, sealing in moisture so the salmon stays silky while the soy, ginger, and sherry marinade perfumes the fish from the inside.

Blanching the cabbage for exactly 30 seconds is the trick. Any less and the leaves crack when you fold; any more and they go limp and lose their structure. After blanching, an ice-water rinse stops the cooking and keeps the leaves vibrant green.

Using light soy sauce (not dark) is deliberate. Dark soy would overpower the salmon’s natural flavor, while light soy adds savory depth without muddying the fish.

A final brush of fresh lemon juice after steaming brightens the whole dish and cuts through the richness of the salmon.

Chef Tips

  • Use Savoy or Napa cabbage leaves if you can find them. Their softer, pliable leaves wrap more neatly than crunchy green cabbage.
  • Discard the marinade after removing the salmon. Raw-fish marinade is a contamination risk if reused.
  • Fold the cabbage like a package: sides in first, then bottom up, then roll. Seam-side down on the steamer rack prevents unwrapping.
  • Check at 10 minutes. Thicker fillets need the full 12; thinner need less. Salmon is done when it flakes with a fork.

Variations

  • Swap salmon for cod, halibut, or sea bass. All steam beautifully.
  • Add a thin slice of lemon and a ribbon of scallion on top of the salmon before wrapping for extra aroma.
  • Serve over steamed jasmine rice with a drizzle of the steaming liquid mixed with a splash of sesame oil.

Ingredients

12 346.8
OUNCES ML/G SALMON FILLET
2 30
TABLESPOONS ML SOY SAUCE, LIGHT
2 30
TABLESPOONS ML SHERRY
dry
1 15
TABLESPOON ML GINGER
peeled, minced
2 2
CLOVES CLOVES GARLIC
minced
4 4
LARGE LARGE CABBAGE LEAVES *
¼ 59
1 15
TABLESPOON ML CILANTRO
minced
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML WHITE PEPPER
ground
2 30
TABLESPOONS ML LEMON JUICE

Directions

Cut fillet into 4 equal portions, and place in a shallow baking dish .

Combine next 4 ingredients, stirring well; pour over salmon.

Cover and marinate in refrigerator for 30 minutes.

Blanch cabbage leaves in boiling water 30 seconds.

Drain and rinse under cold water until cool; drain again.

Combine green onions, cilantro, salt and pepper in a small bowl; set aside.

Remove salmon from marinade; discard marinade.

Place one salmon piece at base of each cabbage leaf.

Sprinkle each with ¼ of green onion mixture.

Fold sides of cabbage over salmon, wrapping salmon like a package.

Arrange salmon on a steaming rack.

Place over boiling water; cover and steam 10 to 12 minutes or until fish flakes easily when tested with a fork.

Transfer to a serving platter, and brush with lemon juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 115 48% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 362mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 1% Vitamin C 10%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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