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MacKerel with Rhubarb

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Submitted by hotmama_24

Baked mackerel fillets stuffed with rhubarb and breadcrumbs, served with a tart rhubarb puree sauce. A classic British fish pairing with sharp, fruity contrast.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Rhubarb and mackerel is a classic British pairing, and it works for the same reason applesauce works with pork: the sharp tartness of the fruit cuts through the richness of the oily fish like a knife.

The stuffing is simple but clever. Chopped rhubarb cooked with onion and bound with breadcrumbs gets rolled inside each fillet, giving every bite of rich mackerel a burst of sour, fruity flavor right in the center. The breadcrumbs absorb the rhubarb juices during baking so the stuffing stays together instead of leaking out.

A separate rhubarb sauce gets made while the fish bakes. Rhubarb stewed with sugar, lemon zest, and a splash of water, then pushed through a sieve into a smooth, blush-pink puree. It’s tart enough to wake up your palate but sweetened just enough to balance the sour edge.

Pro Tips

  • Lay the fillets skin-side down before spreading the stuffing. The skin holds the roll together during baking.
  • Don’t overstuff the fillets. A thin, even layer of filling rolls more tightly and cooks more evenly.
  • Use fresh, firm rhubarb stalks. Limp, older stalks turn to mush before the fish is done.
  • Taste the sauce before serving and adjust sugar. Rhubarb tartness varies wildly by season and variety.

Variations

  • Use real butter instead of margarine for a richer stuffing with more flavor.
  • Add a pinch of ground ginger to the rhubarb sauce for warmth that complements the fish.
  • Serve on a bed of buttered new potatoes or alongside wilted spring greens for a full seasonal meal.

Ingredients

2 907.2
POUNDS G MACKEREL FILLET *
2 57.8
OUNCES ML/G MARGARINE
1 1
EACH ONION
chopped
½ 226.8
POUND G RHUBARB
chopped
1
X SALT AND BLACK PEPPER
to taste *
1
X BREAD CRUMBS
toasted, to taste *
1 453.6
POUND G RHUBARB
for the sauce
2 30
TABLESPOONS ML SUGAR
for the sauce
1
X LEMON ZEST
grated, for the sauce, to taste *
2 30
TABLESPOONS ML WATER
for the sauce

Directions

Melt the margarine (or butter) and cook the onion in it until transparent.

Add the chopped rhubarb, season with pepper and salt and continue to cook gently for 5 minutes.

Then add breadcrumbs and stir the mixture.

Now lay the mackerel filets out flat, skin side down, and spread the stuffing on them. Roll each up, put them in a greased oven dish and cook them in a moderate oven at 400℉ (200℃). for 15 to 20 minutes.

While the fish are being cooked, make the rhubarb sauce by placing all the ingredients in a saucepan and stewing them until the rhubabrd is cooked and soft, about 10 minutes.

Then put the cooked rhubabrd through a fine sieve or the blender to make a puree.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 170 62% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 14%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 26%
Calcium 16% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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