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Eggless Tofu-Pesto Quiche

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Submitted by dxpgs

Vegan tofu pesto quiche with soft tofu and basil pesto blended smooth, poured over mushrooms and tomatoes in a pie shell. An eggless, dairy-free quiche with just 5 ingredients.

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Five ingredients and a food processor. Soft tofu blended with basil pesto until smooth creates an eggless custard that bakes into a firm, sliceable filling. Sliced mushrooms and chopped tomatoes on the bottom of the pie shell add texture and moisture underneath the creamy tofu layer.

The pesto does all the seasoning work. Garlic, basil, pine nuts, and Parmesan (or a vegan alternative) are already built into the pesto, so you don’t need to add any additional herbs, spices, or salt.

Soft tofu is the right choice here, not firm or extra-firm. Soft tofu blends into a smoother, more custard-like consistency. Firm tofu would leave the filling grainy.

The quiche is done when the top is set and slightly golden. It firms up more as it cools.

Kitchen Tips

  • Blend the tofu and pesto until completely smooth. Any lumps show up in the baked filling.
  • Use a vegan pie crust if keeping this fully plant-based. Many store-bought crusts are already dairy-free.
  • Arrange the mushrooms and tomatoes in a single layer on the bottom. Piling them up creates pockets where the filling can’t reach.
  • Let the quiche cool for 10 minutes before cutting for cleaner slices.

Variations

  • Sun-dried tomato pesto: Swap basil pesto for sun-dried tomato pesto for a tangier, more intense filling.
  • Spinach addition: Layer fresh spinach leaves over the mushrooms before adding the tofu mixture.

Ingredients

½ 0.5
PACKAGE PACKAGE TOFU
soft *
1 237
CUP ML BASIL PESTO *
1 1
EACH EACH PIE SHELL (9 INCH)
vegan
1 237
CUP ML MUSHROOMS
sliced
¼ 59
CUP ML TOMATOES
fresh, chopped, optional

Directions

Process the tofu and pesto in a food preocessor until smooth.

Set the pie crust in a pie plate and arrange the mushrooms and tomatoes on the bottom.

Pour in the tofu-Pesto mixture.

Bake in a preheated 375℉ (190℃) oven for 35 to 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 167 56% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 3%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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