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Crouton Quiche

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Submitted by WEBERAK

No-crust salmon quiche with a crouton base, mozzarella, and a nutmeg-kissed egg custard. Skip the pastry dough and still get a golden, savory pie in under an hour.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

No pie crust? No problem. Croutons step in as the base here, soaking up the custard from underneath and adding a toasty, seasoned crunch that regular pastry can’t match.

Canned salmon layers over the croutons with parsley and green pepper, then gets blanketed in an egg and milk custard spiked with nutmeg and cayenne. Mozzarella on top melts into a bubbly, golden cap.

It bakes in about 30 minutes and feeds 6, making it a solid weeknight dinner or a brunch centerpiece that skips the fuss of rolling out dough.

Kitchen Tips

  • Use seasoned croutons for extra flavor, or plain if you want to control the seasoning yourself
  • Drain the canned salmon well and break it into flakes, checking for any small bones
  • The high-heat start at 425 sets the top quickly, then the lower temperature lets the custard cook through without curdling
  • Let it rest 5 minutes after pulling from the oven so the custard firms up for cleaner slices

Ingredients

2 473
CUPS ML CROUTON
7 ¾ 224
OUNCES ML/G SALMON
drained
2 30
TABLESPOONS ML GREEN BELL PEPPER
chopped
5 5
LARGE LARGE EGGS
1 5
TEASPOON ML PARSLEY LEAVES
fresh
2 473
CUPS ML MILK
1 1
PINCHE PINCHE NUTMEG *
1 1
PINCHE PINCHE CAYENNE PEPPER *
¼ 59
CUP ML MOZZARELLA CHEESE
grated *
1
X BLACK PEPPER
to taste *

Directions

Grease 9 inch pie plate.

Spread croutons on the bottom.

Distribute the fish ove r them and sprinkle with parsley and green peppers.

Pepper to taste.

Combine eggs, milk, nutmeg and cayenne pepper.

Blend with a fork.

Pour mixture over fish.

Garnish with cheese.

Cook for 10 minutes at 425 degrees F, then lower heat to 375℉ (190℃) F and bake another 20 minutes or until golden brown and firm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 216 44% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 204mg 68%
Sodium 280mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 34g
Vitamin A 8% Vitamin C 5%
Calcium 14% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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