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Sweet and Sour Beef Over Rice

Yields:6 servings
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Recipe Cooking TimePreparation15 minutes
Cooking5 hours
Ready In5 hours
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Ingredients

2 pounds beef chuck boneless, cut in 1inch cubes
2/3 cup flour, all-purpose
2 teaspoons salt
1/2 teaspoon black pepper
2 tablespoons butter or margarine
1 tablespoon olive oil
1 large onion chopped
1/2 cup ketchup
1/4 cup brown sugar
1/4 cup red wine vinegar
1 tablespoon worcestershire sauce
1 cup water
1 teaspoon salt
1 x black pepper to taste
4 to 6 each carrots diagonally sliced
1 x rice, cooked or pasta

Directions

Mix together flour, salt, and pepper and dredge meat cubes in mixture.

In a skillet, heat margarine and olive oil and brown beef cubes.

Place browned beef in the Crock-Pot.

Add remaining ingredients except for carrots.

Cover and cook on Low for 8 to 9 hours or on High for 4 to 5 hours.

Add carrots and cook on Low 1 1/2 hours or on High for 30 minutes.

Serve over rice or noodles.

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Member Review

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Anise Biscotchos

Well it was a rather good recipe. Keep up the good work.