Slightly Italian Chicken

Yields:	4-6 servings
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1	x	nonstick cooking spray
4	large	chicken breast halves, boneless, skin-on
1	can	mushroom pieces	drained
1	can	artichoke hearts	drain
1	bunch	scallions, spring or green onions

Sauce
1	tablespoon	tapioca	quick cooking kind
2	tablespoons	lemon juice	fresh
1	teaspoon	oregano
1	teaspoon	garlic powder
1	envelopes	chicken broth, low salt
1/3	cup	salad dressing, italian, low-fat	low calorie
1/2	cup	white wine
1	teaspoon	worcestershire sauce

Spray crock inside with Vegetable Spray.

Place drained mushrooms, drained artichoke hearts and chopped green onions in bottom of crockpot.

Sprinkle vegetables with a heaping Tablespoon of quick-

cooking tapioca and 1 envelope of chicken bouillon (I use MBT brand of low- sodium chicken bouillon, but any will do).

If you're using granulated bouillon, use about a heaping teaspoon.

Place well-washed and dried boneless chicken breasts (all skin and fat removed).

Combine remaining sauce ingredients and pour on top of chicken and vegetables.

Cover and set crockpot on High.

Cook 5-6 hours or until tender. The tapioca thickens the sauce while it cooks (you can't even guess the tapioca is in there later).

I used Minute Maid fresh frozen lemon juice because I don't like the taste of Real-Lemon and I didn't have a fresh lemon on hand.

** I use Angostura brand low-sodium worcestershire

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Delicious, clear instructions and easy to cook. A reader from Parlin, NJ