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Chicken in Avocado & Bacon Sauce

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Submitted by dubby-do

Creamy avocado and crispy bacon blanket tender chicken in this 30-minute baked dish. Fresh ginger and sautéed onions bring warmth to the silky sauce. A show-stopping weeknight dinner.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Picture this: velvety avocado blended with rich cream and chicken broth, poured over golden chicken, then showered with shatteringly crispy bacon bits.

That’s the kind of dinner that stops forks mid-air and starts conversations.

Fresh ginger and sautéed onions give the sauce a subtle warmth that plays beautifully against the cool richness of the avocado. The whole thing bakes in just 20 minutes, which means you spend more time eating than cooking.

Chef Tips

  • Use ripe but firm avocados so the sauce stays creamy without turning brown too quickly
  • Grill or bake the bacon until it snaps when you break it; soggy bacon defeats the whole purpose here
  • Blend the avocado mixture until silky smooth with no chunks for the best texture
  • Poached or roasted chicken thighs hold up better than breast meat in this sauce

Ingredients

6 6
PIECES PIECES CHICKEN
cooked *
2 2
EACH AVOCADOS
peeled and sliced
½ 118
CUP ML CHICKEN BROTH
½ 118
CUP ML CREAM
thick
2 57.8
OUNCES ML/G BUTTER
1 1
SMALL EACH ONION
2 10
TEASPOONS ML GINGER
grated, fresh
½ 226.8
POUND G BACON
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *

Directions

  • bacon to be grilled until crispy and finely chopped.

Set oven at 400℉ (200℃).

Peel and slice the onions very finely and sauté with the spices in the butter until transparent.

Leave to one side.

Meanwhile, liquidize the avocados, stock and cream in a blender.

Mix in the onions and pour the mixture over the chicken in an ovenproof dish.

Sprinkle over the bacon and heat through for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 432 78% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 970mg 40%
Total Carbohydrate 3g 3%
Dietary Fiber 5g 19%
Sugars g
Protein 33g
Vitamin A 10% Vitamin C 14%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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