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Baked Eggplant Casserole

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Submitted by msdaiquiri

Baked eggplant casserole layers tender eggplant tossed in tangy barbecue sauce with fresh tomato slices, all under a crisp Parmesan bread crumb crust. A smoky, vegetarian twist on the usual eggplant bake.

YIELD

1 casserole

PREP

20 min

COOK

60 min

READY

90 min

This eggplant casserole takes a left turn from the usual Italian version, and it’s the better for it. Cubed eggplant gets tossed with bottled barbecue sauce, garlic and parsley, so instead of marinara it picks up a smoky, sweet-tangy backbone that plays surprisingly well with the soft eggplant.

Parboiling the eggplant first is the step that makes it work, softening the cubes and drawing out moisture so they bake down silky rather than spongy. Layered with skinned, thinly sliced fresh tomatoes, it builds into a saucy, tender bake.

The finish is a topping of bread crumbs, Parmesan and melted butter that browns into a golden, crunchy crust over the soft layers below. It works as a hearty vegetarian main or a substantial side.

Kitchen Tips

  • Don’t skip the quick parboil. It softens the eggplant and removes excess moisture so the casserole isn’t watery or spongy.
  • Skin the tomatoes as directed. A two-minute dip in boiling water slips the skins right off for a smoother texture.
  • Let the barbecue sauce and dried onion stand a few minutes so the onion rehydrates and softens.
  • End with an eggplant layer under the crumb topping so the crust browns directly on top.

Variations

  • Use a smoky or spicy barbecue sauce to push the flavor in either direction.
  • Add a layer of shredded mozzarella between the eggplant and tomato for a cheesier bake.
  • Swap panko for the bread crumbs for an even crunchier top.

Ingredients

1 ½ 680.4
POUNDS G EGGPLANTS
cubed 1 1/2 inch
½ 118
CUP ML BARBECUE SAUCE
bottled
1 15
TABLESPOON ML ONION, DRIED FLAKE
2 2
LARGE LARGE TOMATOES
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
79
CUP ML BREAD CRUMBS
fine, dry
2 30
TABLESPOONS ML MARGARINE
melted
¼ 59
CUP ML PARMESAN CHEESE
grated

Directions

Heat oven to 325℉ (160℃).

Peel eggplant and cut in cubes.

Cook for 5 minutes in boiling salted water to cover.

Drain and set aside.

Mix barbecue sauce and minced onion.

Let stand for 5 minutes.

Immerse 2 large tomatoes in boiling water for 2 minutes.

Drain and remove skin, then slice thin.

Fold together barbecue sauce, eggplant, garlic and parsley.

Spoon ⅓ into 1½ quart casserole.

Top with layer of ½ of tomato slices.

Repeat and end with eggplant layer.

Mix bread crumbs, melted margarine and grated Parmesan cheese.

Sprinkle over eggplant.

Bake for 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 221 35% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 595mg 25%
Total Carbohydrate 11g 11%
Dietary Fiber 8g 31%
Sugars g
Protein 13g
Vitamin A 24% Vitamin C 30%
Calcium 12% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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