Rolled Oat Burgers

Yields:	6 servings
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	Preparation	15 minutes
	Cooking	30 minutes
	Ready In	2 hours

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Ingredients

2	cups	water
2	cups	rolled oats
2	tablespoons	soy sauce, tamari	low-sodium
1	tablespoon	olive oil
2	teaspoons	olive oil
1	cup	onion	diced
1/2	cup	carrots	grated
1/2	cup	celery	diced
1/2	cup	sweet red bell peppers	diced
2	each	garlic cloves	minced
2	teaspoons	oregano	dried
6	each	basil	fresh, minced
1/2	teaspoon	black pepper	freshly ground

Directions

Bring water to a boil in a saucepan over medium-high heat.

Add oats, tamari or soy sauce and 1 tb oil.

Reduce heat to low and cook 2 minutes, remove from heat and set aside.

In skillet, heat the remaining oil over medium heat.

Add rest of ingredients and sauté 2 minutes or until vegetables are softened.

Add t cooked oat and combined well.

Chill at least 2 hours or overnight.

Preheat oven to 375 degrees F.

Using an ice cream scoop (1/4 cup), portion mixture.

Form each portion into a ball and flatten slightly.

Place on a lightly oiled baking sheet and bake 20 minutes until golden brown.

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Member Review

100% Parmesan Chicken

Wow! My picky husband and son loved this! I used skinless/boneless chicken breasts and baked for about 15 minutes. Fast and easy recipe. Will add to my permanent rotation.

Reviewed by MsSunriver