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Pumpkin Burgers

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Submitted by hersh2

Pumpkin sloppy joe burgers with ground beef, chili sauce, pumpkin puree, pumpkin pie spice, and tomato soup simmered thick and served on buns. A fall twist on a classic.

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

1 hrs

These aren’t burger patties. They’re sloppy joes with a sneaky fall twist: pumpkin puree stirred right into the simmered ground beef and chili sauce mixture. The pumpkin thickens the filling and adds a subtle earthy sweetness that’s hard to pinpoint but makes people reach for seconds.

Pumpkin pie spice in a savory meat dish sounds strange until you remember what’s in it: cinnamon, ginger, nutmeg, and allspice. Those are warm spices that pair naturally with tomato and beef. They add depth without making the burgers taste like dessert.

The 35-minute simmer (covered first, then uncovered) reduces everything into a thick, scoopable filling that stays on the bun instead of running down your wrists. That’s the pumpkin and tomato soup working together to bind the sauce.

Kitchen Tips

  • Use canned pumpkin puree, not pumpkin pie filling. Pie filling has added sugar and spices that will throw off the balance.
  • Break the beef into small crumbles while browning. You want a fine, even texture that blends into the sauce, not big chunks.
  • Simmer uncovered for the last 15 minutes. This is when the mixture thickens up. Skip it and you’ll have a runny mess on the bun.
  • Toast the buns before serving. A crispy bun holds up better against the wet filling.

Variations

  • Add a diced green pepper with the onion for more crunch and color.
  • Top with sharp cheddar cheese while the filling is hot for a melty finish.
  • Use ground turkey instead of beef for a lighter version that still carries all the pumpkin-spice flavor.

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
1 1
MEDIUM MEDIUM ONION
chopped
12 346.8
OUNCES ML/G CHILI SAUCE
½ 118
CUP ML PUMPKIN
mashed, cooked
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML PUMPKIN PIE SPICE
1 1
CAN CAN TOMATO SOUP
condensed

Directions

Combine ground beef and onion and brown lightly, breaking up meat with a fork.

Add remaining ingredients. Cover and let simmer approximately 20 minutes; uncover and simmer 15 minutes longer until mixture is thick. Serve on buns.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 409g (14.4 oz)
Amount per Serving
Calories 593 43% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 2519mg 105%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 34%
Sugars g
Protein 91g
Vitamin A 115% Vitamin C 49%
Calcium 9% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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