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Lisa's Greek Burgers

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Submitted by ajraphae

Greek-style burger sauce with yogurt, cucumber, mint, oregano, cumin, and a splash of red wine. A homemade tzatziki-inspired topping for grilled burgers.

YIELD

2 servings

PREP

20 min

COOK

0 min

READY

20 min

This is really a recipe for a killer Greek-style burger sauce. Mix yogurt with chopped cucumber, red onion, mint, oregano, marjoram, cumin, and a splash of red wine, then spoon it over your grilled patties. It’s a riff on tzatziki with more herbs and a little heat from red pepper flakes.

The combination of oregano, marjoram, and cumin together gives this sauce a distinctly Greek flavor profile. Cumin might seem unexpected in a Mediterranean sauce, but it’s actually common in Greek and Middle Eastern cooking and adds a warm earthiness that rounds out the sharp herbs.

A tablespoon of red wine stirred in at the end adds a subtle tangy depth. It’s not enough to taste “winey” but it lifts the whole sauce and keeps it from tasting like plain seasoned yogurt.

Pro Tips

  • Make the sauce at least 30 minutes before serving and refrigerate. The flavors need time to meld together in the cold yogurt base.
  • Use thick Greek yogurt if possible. Thin yogurt runs off the burger and pools on the plate.
  • Chop the cucumber and red onion small so they distribute evenly in every bite instead of falling out of the bun.

Variations

  • Add crumbled feta cheese on top of the sauce for extra Greek flavor and a salty contrast.
  • Mix the spices directly into the ground beef before grilling for Greek-seasoned patties with the sauce on top.
  • Serve on pita bread instead of rolls with shredded lettuce and sliced tomato for a gyro-style presentation.

Ingredients

¾ 177
CUP ML YOGURT
1 15
TABLESPOON ML RED ONIONS
chopped
½ 7.5
TABLESPOON ML CUCUMBERS
chopped
1 5
TEASPOON ML MINT LEAVES *
½ 2.5
TEASPOON ML MARJORAM *
½ 2.5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML RED PEPPER FLAKE
1 15
TABLESPOON ML RED WINE
1
X LETTUCE
to taste *
1
X TOMATOES
to taste *

Directions

Combine all ingredients in a mixing bowl.

Assemble the sauce on grilled hamburgers and rolls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 72 21% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 325mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 8%
Calcium 8% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 
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