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Kasha Burgers

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Ingredients

1 cup buckwheat groats
2 small onions chopped
1/2 pound mushrooms chopped
1 tablespoon parsley leaves chopped
3 each egg whites
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions

Cook kashe.

Saute onions and mushrooms.

Mix all together.

Shape into burgers and brown in sprayed skillet or griddle.

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Member Review

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SPINACH DIP

Just what I was looking for.I searched many sites before I found it .
 
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