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Tvp Burgers

Yields:1 batch
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Recipe Cooking TimePreparation15 minutes
Cooking15 minutes
Ready In30 minutes
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Ingredients

1 each vegetable bouillon
1 teaspoon spike
1/2 teaspoon onion powder
1 teaspoon gravy
1 cup tvp dry
1 small onion diced
1 tablespoon vegetable oil
1/4 teaspoon chili powder
1/4 teaspoon garlic powder
1/2 teaspoon oregano
1 tablespoon soy sauce
1/4 cup flour, all-purpose

Directions

Add bouillon, Spike, onion powder and Gravy to boiling water.

Pour over TVP and let soak for 10 minutes.

Saute onion in oil. Add to soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce.

Add flour and stir until mixed well.

Mold and flatten into three patties.

Fry in a small amount of oil until nicely browned on each side.

Serve on whole wheat roll or pita pocket with your favorite toppings.

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Wdsdy

Member Review

*****

$25,000 Chili

Oh yeah! This Chili is so good!!!

Reviewed by Wdsdy

 
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