Bean Burgers

Yields:4 servings
Rate this Recipe
Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes

Ingredients

1/2 cup scallions, spring or green onions minced
1 1/2 tablespoons garlic minced
2 tablespoons white wine
29 ounces pinto beans cooked, drained
3/4 cup bread crumbs
2 each egg whites
1/2 cup parsley leaves fresh, chopped
2 tablespoons rice vinegar
1/2 teaspoon italian seasoning

Directions

Preheat oven 350 degrees.

Saute onions/garlic in white wine.

Combine with beans, cracker meal, egg whites, parsley, vinegar, seasonings.

Mash well with fork until blended, but not entirely smooth.

Here I depart from recipe.

I make up a bunch of hamburger sized patties, freeze some, refridgerate some, and cook them as needed for about 20 minutes in a toaster oven.

I know they are done when the egg/bread crumbs are brown and the patty is a bit dry.

I find this basic recipe can absorb many, many changes.

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Member Review

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Maryland Cream of Crab Soup

It was easy and it was good!!!