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Almost Whole Wheat Breakfast Pancakes

Almost Whole Wheat Breakfast Pancakes

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Submitted by leroyp

Hearty ‘almost whole wheat’ pancakes blending whole wheat and white flour for nutty flavor without dense weight. Brown sugar adds soft sweetness. A breakfast workhorse that stacks high on the plate.

YIELD

18 servings

PREP

20 min

COOK

10 min

READY

30 min

The ‘almost’ in the name is doing a lot of work. Pure whole wheat pancakes tend to bake up dense and faintly bitter, while pure white-flour pancakes taste like styrofoam disks soaked in maple syrup. The split here (1½ cups whole wheat to 3 cups all-purpose) hits the sweet spot. Nutty depth from the wheat, tender lift from the white flour.

Brown sugar instead of white is a small swap with a big payoff. Its molasses note pairs naturally with the wheaty flavor and means you can ease back on the maple syrup at the table.

Don’t overmix the batter. A few firm strokes to bring the wet and dry together is enough. Lumps are fine, even desirable. Overworked batter develops gluten and turns rubbery on the griddle.

Flip only once. The first side bakes 2 to 3 minutes (until bubbles pop on the surface and the edges look set), then a quick golden-brown finish on the other. Multiple flips deflate the rise.

Serve immediately. Pancakes lose their soft-fluffy magic the second they hit a stack and start steaming themselves limp.

Pro Tips

  • Test the griddle with a drop of water. It should sizzle and dance, not pool.
  • Use a generous tablespoon of butter or oil between batches to keep edges crisp.
  • Let the batter rest 5 minutes before cooking. The flour hydrates and the pancakes turn out tenderer.
  • Keep finished pancakes warm in a 200°F (95°C) oven on a wire rack (not a plate) so they don’t steam.

Variations

  • Stir in a handful of blueberries, chopped pecans, or chocolate chips.
  • Add a teaspoon of vanilla and a pinch of cinnamon to the batter.
  • Use buttermilk instead of regular milk and add ½ teaspoon baking soda for tangier, taller pancakes.

Ingredients

1 ½ 355
2 30
TABLESPOONS ML BROWN SUGAR
½ 2.5
TEASPOON ML SALT
1 237
CUP ML MILK
1
X MAPLE SYRUP
to taste *
3 710
1 15
TABLESPOON ML BAKING POWDER
3 3
LARGE LARGE EGGS
beaten
3 45
TABLESPOONS ML SAFFLOWER OIL
1
X BUTTER
or margerine, to taste *

Directions

Thoroughly mix together the flour, sugar, baking powder and salt.

Beat the eggs, milk and oil.

Add to the dry ingredients, beating until well blended.

Grease a griddle or non-stick skillet and cook the pancakes, turning only once to brown.

Serve immediately with syrup.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Something is wrong with this recipe. When I made it, the consistency was like a bread dough. I added more milk. They were much too dense to be a pancake. It might be better to use buttermilk and more than recommended. Also try sifting the flour.

 

 

Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 690 21% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 380mg 16%
Total Carbohydrate 38g 38%
Dietary Fiber 8g 32%
Sugars g
Protein 45g
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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