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Blue Cornbread

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Submitted by amira

Simple blue cornbread made with blue cornmeal, barley flour, and honey. Bakes into golden-topped muffins or a pan of cornbread in under 30 minutes. Earthy, slightly sweet, and versatile.

YIELD

1 recipe

PREP

10 min

COOK

20 min

READY

30 min

Blue cornbread is cornbread stripped down to the essentials, then made a little more interesting. Blue cornmeal has a deeper, earthier flavor than yellow, and it gives the bread a striking blue-grey interior.

Barley flour adds a mild, slightly nutty quality, though you can swap in whatever flour you have on hand. A tablespoon of honey keeps things just sweet enough without tipping into cake territory.

Bake it in an 8-inch square pan for a classic slab or divide the batter into muffin tins for individual portions. Either way, it comes together fast and bakes in about 20 minutes.

Kitchen Tips

  • Use a well-oiled cast iron skillet for the crispiest edges and bottom crust
  • Barley flour gives the best texture, but whole wheat or all-purpose flour work fine as substitutes
  • This recipe is egg-replacer friendly, making it easy to adapt for egg-free diets
  • Serve warm alongside chili, posole, or any hearty Southwestern stew

Ingredients

1 237
CUP ML CORNMEAL
blue
½ 118
CUP ML BARLEY FLOUR
or any flour *
1 ½ 7.5
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SEA SALT
optional
1 15
TABLESPOON ML HONEY
or maple syrup
1 1
LARGE EACH EGG
beaten or egg replacer
1 237
CUP ML WATER
or milk

Directions

Combine liquids and slowly add to combined dry ingredients.

Oil pan.

Bake at 425℉ (220℃). for 15 to 20 minutes, until top and sides become golden brown.

This recipe will make 6 large muffins or one 8-inch square pan of cornbread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 142 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 177mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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