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Black Bean Soup Spanish Style

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Submitted by mommajack49

Spanish-style black bean soup simmered with bay leaves, celery seed, chili powder, and dry mustard. Half-pureed for thick, creamy texture, topped with sour cream and sliced egg.

YIELD

4 servings

PREP

30 min

COOK

1 hrs

READY

2 hrs

This black bean soup takes time, but the method is dead simple: soak, simmer, blend half, eat. Two hours of mostly hands-off cooking transforms dried beans into a thick, velvety soup with serious depth.

The overnight soak is non-negotiable with dried black beans. It cuts the cooking time and helps the beans cook evenly so you don’t end up with some that are mush and others still crunchy. Bay leaves and celery seed go into the soaking water to start building flavor from the jump.

The half-and-half blending technique is what makes this soup work. Run half through a blender (or push it through a sieve if you want a smoother result) and leave the rest chunky. You get a creamy base with whole beans throughout for texture. It’s the difference between soup and baby food.

Dry mustard is the quiet workhorse here. You won’t taste “mustard” in the final bowl, but it adds a subtle sharpness that keeps the soup from tasting flat. Combined with chili powder and hot sauce, the spice level is warm but approachable.

Chef Tips

  • Saute the onions and garlic until they’re soft and slightly golden before adding to the pot. Raw onion in a long-simmered soup turns slimy.
  • Blend carefully. Hot soup in a blender can erupt. Fill it only halfway and hold the lid down with a towel.
  • The soup thickens as it sits. If reheating leftovers, thin it with a splash of water or broth.
  • Hard-boiled egg slices on top aren’t just garnish. The rich yolk melts into the hot soup and adds body.

Variations

  • Smoky version: Add a smoked ham hock during the first simmer and shred the meat back in at the end.
  • Lighter finish: Swap sour cream for a squeeze of lime juice and diced avocado.

Ingredients

1 237
CUP ML BLACK BEANS
4 946
CUPS ML WATER
4 4
EACH BAY LEAVES *
¼ 1.3
TEASPOON ML CELERY SEED
½ 118
CUP ML CELERY
chopped
1 237
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
¼ 1.3
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML CHILI POWDER
1 1
LARGE EACH EGG
hard boiled, sliced
½ 118
CUP ML SOUR CREAM
1
X SALT AND BLACK PEPPER
to taste *

Directions

Sort and wash beans.

Soak overnight in water. Add bay leaves, celery seed and celery.

Bring to a boil, cover, reduce heat and simmer 1 hour.

Cook onion and garlic until tender in 1 tablespoon salad oil.

Add to beans with remaining ingredients except egg and sour cream.

Simmer for an additional hour or until beans are very tender.

Remove bay leaves.

Carefully put ½ through a blender or rub through a seive.

Repeat. Heat. Adjust seasoning if necessary.

Serve hot with 2 tablespoon sour cream and egg slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 374g (13.2 oz)
Amount per Serving
Calories 155 44% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 58mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 14g
Vitamin A 9% Vitamin C 7%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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