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Tofu Cream Cheese

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Submitted by bjstarla

Dairy-free tofu cream cheese flavored with lime juice, dill, and caraway seeds. Just blend until smooth and spread on bread or baked potatoes. Vegan, high-protein, and ready in minutes.

YIELD

1 servings

PREP

10 min

COOK

10 min

READY

20 min

This dairy-free cream cheese alternative blends tofu with lime juice, dill, and caraway seeds into a smooth, spreadable consistency that actually tastes like something. No bland, flavorless substitute here.

The lime juice from 3 small limes does double duty. It adds tang that mimics the acidity of real cream cheese, and it helps break down the tofu into a creamier texture during blending. Dill and caraway seeds bring the same herbal, slightly savory flavors you’d find in a good herb cream cheese spread.

Blend everything until completely smooth. If it’s too thick, add water a tablespoon at a time until you hit a spreadable consistency. It thickens slightly as it chills, so err on the side of a little loose.

Pro Tips

  • Use silken tofu for the smoothest, most cream-cheese-like texture. Firm tofu works but may need extra water and longer blending.
  • Taste and adjust the lime juice. The acidity is what makes or breaks the cream cheese illusion.
  • Chill for at least an hour before serving. The flavors meld and the texture firms up.

Variations

  • Add 2 tablespoons of nutritional yeast for a cheesier, more savory flavor.
  • Stir in minced chives and garlic for a vegan herb and garlic spread.
  • Swap lime juice for lemon juice and add a teaspoon of everything bagel seasoning.

Ingredients

12 346.8
OUNCES ML/G TOFU
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML CARAWAY SEED
¼ 1.3
TEASPOON ML DILL WEED
1
X LIME JUICE
3 small limes, to taste *
2 30
TABLESPOONS ML WATER

Directions

Place all ingredients in blender and blend until creamy.

Serve on bread or baked potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 261 54% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1206mg 50%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 17%
Sugars g
Protein 57g
Vitamin A 6% Vitamin C 1%
Calcium 124% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free
 
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