Tofu Anti-Pasto
Submitted by jbrugman
Tofu antipasto salad with bell peppers, mushrooms, olives, and tomatoes in a balsamic-oregano marinade. A colorful vegetarian appetizer or side, no cooking required.
YIELD
8 servingsPREP
15 minCOOK
20 minREADY
45 minItalian antipasto goes vegetarian with diced tofu standing in for the usual cured meats and cheeses. This no-cook salad brings together crunchy bell peppers, quartered mushrooms, black olives, fresh tomatoes, and celery, all tossed in a balsamic vinegar and olive oil dressing spiked with garlic and oregano.
The 30-minute room temperature marinate is where everything comes together. The tofu soaks up the balsamic-oregano dressing while the vegetables soften just enough to release their juices. That marinating time transforms the dish from a plain salad into something with real depth.
Using both red and yellow bell peppers gives you a pop of color that makes this look as vibrant as it tastes. The julienne cut on the peppers adds a different texture from the diced vegetables, so every bite feels a little different.
Kitchen Tips
- Use extra-firm tofu and press it for 10 minutes before dicing. Waterlogged tofu dilutes the marinade.
- Dice everything roughly the same size as the tofu cubes for a balanced bite.
- Taste and adjust the seasoning after marinating. The flavors develop as they sit, and you may want more salt or another splash of balsamic.
- This holds well in the fridge for a day, making it a solid make-ahead dish for parties.
Variations
- Add marinated artichoke hearts and roasted red peppers for a more traditional antipasto feel.
- Toss in cooked white beans for extra protein and a creamier texture.
- Swap balsamic for red wine vinegar and add a pinch of red pepper flakes for more bite.
Ingredients
Directions
Combine the vegetables and tofu in a large mixing or salad bowl.
Add the rest of the ingredients and mix gently to combine.
Marinate at room temperature for 30 minutes.
Check the seasoning before serving.
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