Szechuan Beef Stir-Fry

Yields:	4 servings
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	Preparation	20 minutes
	Cooking	10 minutes
	Ready In	30 minutes

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Ingredients

1	pound	beef, flank steak
2	tablespoons	soy sauce, sodium reduced
4	teaspoons	sesame oil	dark roasted, divided
1 1/2	teaspoons	sugar
1	teaspoon	cornstarch
2	each	garlic cloves	crushed
1	tablespoon	ginger	minced
1/4	teaspoon	red pepper flakes	pods, crushed
1	small	sweet red bell pepper	cut into one inch pieces
8	ounces	baby corn	frozen, defrosted
1/4	Ib	snow pea pods	julienne

Directions

Cut beef steak lengthwise into two strips; slice across the grain into 1/8-inch thick strips.

Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.

Heat remaining 2 teaspoons oil in large skillet over medium-

high heat.

Add garlic, ginger and pepper pods; cook 30 seconds.

Add bell pepper and corn; stir-fry 1 1/2 minutes.

Add pea pods; stir-fry 30 seconds.

Remove vegetables.

Stir-fry beef strips 1/2 at a time 2-3 minutes.

Return vegetables and beef to skillet and heat through.

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Member Review

Aussie Meatloaf

This is seriously the best meatloaf I've ever had! Made some changes though: brown onions first, add browned garlic, use only ground beef (I ran out of sausages), add just a little bit of nutmeg.. *drool* I might make some more tonight :)

Reviewed by choclover