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Sweet and Sour Tofu

Yields:5 servings
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Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes
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Ingredients

3 1/2 cups brown rice
2 tablespoons safflower oil
1 each garlic clove minced
3/4 pound tofu
8 ounces pineapple chunks

Directions

In a small bowl, whisk together pineapple juice, vinegar, and soy sauce.

Add cornstarch, stirring until smooth.

Stir in remaining SAUCE ingredients.

Set aside.

In large skillet or wok, heat safflower oil on high.

Saute carrots, peppers, onion, and garlic until carrot is crisp/tender, about 5 minutes.

Stir sauce, pour over vegetables, stirring until sauce thickens.

Gently fold in remaining ingredients.

Heat through.

Serve on hot rice. Top with garnish.

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****

Sacramento Fruit Bowl

healthy good for a feista salad on christmas eve