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Spinach Tofu Quiche

Yields:8-10 servings
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Recipe Cooking TimePreparation45 minutes
Cooking50 minutes
Ready In110 minutes
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Ingredients

1 each pie shell (9 inch) whole wheat
1 pound tofu crumbled
1/4 cup rice brown vinegar
1 teaspoon onion powder
1 teaspoon sea salt fine
1/2 teaspoon dry mustard
1 tablespoon olive oil
1 medium onion finely chopped
1 each garlic clove
2 cups mushrooms thinly sliced
1 tablespoon soy sauce, tamari
1 pound spinach well washed, stems removed and leaves cut small
1/4 cup basil fresh, tightly packed, finely chopped
1 large tomato sliced

Directions

Preheat the oven to 350 degrees F.

Prick holes in the pie crust dough all over the bottom and sides of the pie shell.

Bake until a light golden color, 20 to 25 minutes.

Let cool.

Put the tofu, rice vinegar, onion powder salt and mustard in a blender and blend until smooth.

Transfer to a large bowl.

Heat the oil in a large frying pan over medium heat.

Add the onion, garlic, mushrooms, and tamari and cook until the mushrooms are browned, about 6 minutes.

Add the spinach, cover and cook until the spinach is wilted, 2 to 3 minutes.

Uncover and cook, stirring oftnem, until the excess moisture has evaporated, about 3 minutes.

Add to the tofu mixture, along with the basil, and stir to mix.

Pour into the baked pie crust.

Arrange the tomato slices, overlapping in a cirlce, on top.

Bake until the top is lightly browned and the filling seems firm in the center, 40 to 50 minutes.

Let cool 15 minutes.

Serve warm or at room temperature.

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Review
cometkatt

Member Review

*****

Amish Bread with Oatmeal

absolutely dead easy to make and AWESOME flavor, EVERYone who has tried LOVES this- a definate repeater!! may use this in my holiday baskets as well!!!