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Spicy Pork Stir-Fry Salad

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Submitted by RobinGC

Hot pork stir-fry served over crisp shredded lettuce with teriyaki-glazed zucchini, radishes, and onions. A warm-meets-cool salad that’s on the table in 30 minutes.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Hot stir-fry on cold lettuce. That contrast is what makes this salad so craveable. Thin strips of pork loin get a quick sear in a screaming wok, then onion chunks, sliced radishes, and julienned zucchini join the party.

A glossy teriyaki sauce thickened with cornstarch coats everything with salty-sweet flavor, while red pepper flakes and a splash of vinegar add heat and tang.

Spoon the whole sizzling mess over a bed of shredded lettuce and watch the steam rise. It wilts the edges just enough while the center stays cool and crunchy.

Chef Tips

  • Slice the pork against the grain as thin as you can manage. Thin strips cook in two minutes and stay tender.
  • The radishes are the surprise star here. They mellow and turn slightly sweet when stir-fried, nothing like their raw bite.
  • Serve immediately. The lettuce wilts fast once the hot pork hits it, and the whole point is that hot-cold contrast.

Ingredients

½ 226.8
POUND G PORK LOIN
lean *
4 60
TABLESPOONS ML TERIYAKI SAUCE
divided
0.6
TEASPOON ML RED PEPPER FLAKE
crushed, up to 1/4 teaspoon
2 30
TABLESPOONS ML CORNSTARCH
1 15
TABLESPOON ML WHITE VINEGAR
distilled
2 30
TABLESPOONS ML VEGETABLE OIL
divided
1 1
EACH ONION
chunked & separated
12 12
EACH EACH RADISH
thinly sliced
2 2
MEDIUM MEDIUM ZUCCHINIS
julienned
4 946
CUPS ML LETTUCE
shredded

Directions

Cut pork across grain into thin, narrow strips.

Combine pork, 1 tablespoon, teriyaki sauce and red pepper; set aside.

Combine cornstarch, remaining 3 tablespoons teriyaki sauce, red pepper, vinegar and 1 cup water; set aside.

Heat 1 tablespoon tablespoon oil in hot wok or large skillet over high heat.

Add pork and stir-fry 2 minutes; remove.

Add onion; stir-fry 2 minutes.

Add radishes and zucchini; stir-fry 1 minute longer.

Add pork and teriyaki sauce mixture.

Cook, stirring, until sauce boils and thickens.

Spoon over bed of lettuce on serving platter; serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 126 49% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 713mg 30%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 11% Vitamin C 38%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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