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Spam Hot Vegetable Salad Sandwiches

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Submitted by jmar

Hot sandwiches stuffed with SPAM, melted cheese, and crisp vegetables get wrapped in foil and baked until steaming for easy lunch boxes, camping trips, or retro comfort food.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

These aren’t your average cold sandwiches.

Hollow out crusty rolls, pack them with cubed SPAM, Monterey Jack, and a rainbow of veggies, then wrap them tight and bake until the cheese melts into every crevice.

The foil wrap steams everything together while keeping the outside crusty.

Kitchen Tips

  • Press the filling firmly into the hollowed buns so they don’t fall apart when eating
  • Whole wheat buns add extra fiber and nutty flavor
  • Don’t skimp on the foil wrap; it’s what creates that steamy, melty interior
  • Make ahead and refrigerate wrapped sandwiches; bake straight from the fridge (add 5 minutes)
  • Perfect for lunch boxes; wrap in foil to keep warm for hours

Variations

  • Swap SPAM for diced ham, turkey, or cooked chicken
  • Use cheddar or pepper jack for different cheese flavors
  • Add jalapeños or hot sauce for a spicy kick

Ingredients

6 6
EACH EACH KAISER ROLL
or whole wheat buns *
1 1
CAN CAN SPAM
cubed (7 oz) *
1 237
CUP ML MONTEREY JACK CHEESE
shredded
1 1
EACH TOMATO
chopped
½ 118
CUP ML BROCCOLI FLORETS
finely chopped
½ 118
CUP ML CARROTS
thinly sliced
¼ 59
CUP ML ONIONS
chopped
2 30
TABLESPOONS ML SALAD DRESSING, CREAMY RANCH
peppercorn

Directions

Heat oven to 350℉ (180℃).

Cut thin slice from top of each bun; reserve.

Remove center from each bun, leaving a ½ inch wall.

Combine remaining ingredients.

Spoon into buns, pressing filling into buns.

Top with reserved tops of buns.

Wrap each sandwich tightly in aluminum foil.

Bake 20 minutes or until thoroughly heated and cheese is melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 131 76% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 207mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 11g
Vitamin A 44% Vitamin C 15%
Calcium 15% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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