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Slow Cook Spanish Rice

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Submitted by stinkysstepmom

Slow cooker Spanish rice with ground beef, tomatoes, green peppers, and chili powder. Dump it all in the crock pot and let it simmer for 6 to 8 hours.

YIELD

4 servings

PREP

15 min

COOK

8 hrs

READY

8 hrs

Brown the beef, dump everything in the slow cooker, and walk away. That’s the whole game plan. Six to eight hours later, the rice has soaked up all that tomato-chili goodness and the ground chuck has melted into a thick, saucy mixture that’s somewhere between a casserole and a stew.

Ground chuck is the right call here. Leaner beef dries out over a long cook, but chuck keeps things moist and flavorful. Browning it first and draining the fat means you get the depth of seared meat without a greasy finish.

The chili powder and Worcestershire sauce give this a warm, savory kick that builds slowly as everything simmers together. Green bell peppers hold their shape surprisingly well in a slow cooker and add a fresh bite against the soft rice and tomatoes.

Chef Tips

  • Use long-grain white rice. Short-grain or instant rice will turn mushy over 6 to 8 hours.
  • Resist lifting the lid. Every peek drops the temperature and adds cooking time.
  • If your slow cooker runs hot, check at 6 hours. Overcooked rice gets gummy fast.
  • Stir thoroughly before cooking so the rice distributes evenly and doesn’t clump on the bottom.

Variations

  • Add a drained can of black beans or kidney beans in the last hour for extra protein and fiber.
  • Stir in a handful of shredded cheddar and a dollop of sour cream when serving.
  • Swap green bell peppers for poblanos if you want a smokier, deeper heat.

Ingredients

2 907.2
POUNDS G BEEF CHUCK
ground
2 2
MEDIUM MEDIUM ONIONS
chopped
2 2
EACH EACH GREEN BELL PEPPER
28 809.2
OUNCES ML/G TOMATOES
8 231.2
OUNCES ML/G TOMATO SAUCE
1 237
CUP ML WATER
2 ½ 13
TEASPOONS ML CHILI POWDER
2 ½ 13
TEASPOONS ML SALT
2 10
TEASPOONS ML WORCESTERSHIRE SAUCE
1 237
CUP ML RICE
raw

Directions

Brown beef in skillet and drain off fat.

Put all ingredients in CROCK-POT.

Stir thoroughly.

Cover and cook on Low 6 to 8 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 669g (23.6 oz)
Amount per Serving
Calories 1031 51% from fat
 % Daily Value *
Total Fat 58g 89%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 1685mg 70%
Total Carbohydrate 19g 19%
Dietary Fiber 6g 23%
Sugars g
Protein 135g
Vitamin A 42% Vitamin C 134%
Calcium 9% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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