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Favourite Sizzling Rice Soup

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Recipe

Favourite Sizzling Rice Soup recipe

 

Yield

6 servings

Prep

25 min

Cook

1 hrs

Ready

hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup long grain rice
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1 cup water
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1 whole chicken breasts
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3 tablespoons cornstarch
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3 tablespoons water
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1 tablespoon soy sauce, tamari
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6 cups chicken broth
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2 cups watercress
shredded, or 2 cups lettuce or spinach, shredded
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½ cup scallions, spring or green onions
finely chopped
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1 teaspoon sesame oil
dark, optional
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vegetable oil
for deep frying
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Ingredients

Amount Measure Ingredient Features
237 ml long grain rice
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237 ml water
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1 each chicken breasts
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45 ml cornstarch
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45 ml water
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15 ml soy sauce, tamari
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1.4 l chicken broth
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473 ml watercress
shredded, or 2 cups lettuce or spinach, shredded
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118 ml scallions, spring or green onions
finely chopped
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5 ml sesame oil
dark, optional
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1 x vegetable oil
for deep frying
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Directions

Skin, bone and cut the chicken breast into julienne strips.

Rice:

In a large heavy saucepan or Dutch oven, combine rice and water over high heat. Bring to a boil, cover, reduce heat to medium and cook 10 minutes.

Drop heat to low and cook for an additional 30 minutes without removing the lid. The crusty rice around the sides and bottom will stick to the pan. This will be used in the soup. Take off the top layer of softer rice and reserve for another use.

Lift out the crusty rice and place on a cookie sheet to dry at room temperature, or place in a glass baking dish in a microwave oven for 10 minutes on low.

If the rice is dried at room temperature, allow 12 to 24 hours before deep frying.

Soup:

Toss the strips of chicken breast with 1 tablespoon of the cornstarch. Set aside. In a small container, combine remaining 2 tablespoons of cornstarch with water and soy sauce.

Heat stock just to boiling. Stir in soy mixture and chicken. Simmer 5 minutes. Add the shredded greens, onions and sesame oil, if desired. Keep the soup hot (but not boiling) while frying rice.

Heat oil to 375℉ (190℃) in a deep-fryer or heavy saucepan. Fry rice 3 to 5 minutes until puffed and lightly browned. Be watchful, because it can burn quickly. Lift rice out of the fat with a slotted spoon.

Drain the rice on paper towls and place in a heated tureen or individual bowls. Pour in the soup. Serve at once. Additional fried rice may be passed during the course.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 24916% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 504mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 3%
Sugars g
Protein 27g
Vitamin A 13% Vitamin C 12%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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