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Beef Stew, Pressure Cooked

Yields:6 servings
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Recipe Cooking TimePreparation15 minutes
Cooking30 minutes
Ready In45 minutes

Ingredients

1 tablespoon vegetable shortening
1 pound stewing beef 1-inch cubed
1 large onion sliced
1/2 cup water
4 small potatoes peeled
1 package green peas frozen
1 small carrot chunked
15 ounces tomatoes stewed, canned
1 1/2 teaspoons mixed spice (follows)

Directions

Heat the cooker.

Add shortening. Brown the meat. Add the vegetables, stewed tomatoes, and water, and place over the meat.

Close the cover securely.

Place pressure regulator on vent pipe and cook 10-12 minutes with pressure regulator rocking slowly.

Cool cooker at once. If desired, make a paste of 1 tablespoon flour and 1/4 cup of water and stir into stew to thicken.

Another method of preparing stew is to cook the meat separately 8-10 minutes, then add the vegetables and cook 5 more minutes with the presure regulator rocking slowly.

Mixed Spice: 1 part garlic powder, 1 part onion powder, 1/2 part black pepper.

Mix well before measuring and adding to the recipe.

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Member Review

****

Seafood Stuffed Pork Tenderloin with Shrimp Sauce

My daughter-in-law prepared this for dinner for us and it was TERRIFIC! I highly recommend it as flavorful and a special occcasion recipe.

 
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