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Santa Fe Salad

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Submitted by chelseaboy

Warm Santa Fe salad with sauteed peppers, kidney beans, Mexican corn, rice, and salsa piled over shredded lettuce with tortilla chips, cheddar cheese, and sour cream.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Part taco salad, part burrito bowl, this Santa Fe salad stacks a warm, saucy mixture of beans, corn, rice, and salsa on a bed of cool shredded lettuce surrounded by crunchy tortilla chips.

The warm-cold contrast is what makes this work. Sauteed bell peppers and onions go into the skillet first until just tender-crisp, then kidney beans, Mexican-style corn, rice, and salsa get stirred in and heated through. That whole mixture goes hot right onto the cold lettuce.

Shredded cheddar melts slightly from the heat of the vegetables, and a dollop of sour cream pulls everything together. Scoop it up with the chips or eat it fork-style. Either way works.

Pro Tips

  • Keep the lettuce and chips separate until serving. They both go soggy fast once the warm mixture hits them.
  • Use thick, restaurant-style tortilla chips that can handle the weight of the toppings without snapping.
  • Drain the beans and corn thoroughly. Extra liquid makes the salad watery and dilutes the salsa.
  • This is a great recipe for leftover rice. Cold rice from last night’s dinner heats up perfectly in the skillet.

Variations

  • Chicken Santa Fe: Add shredded grilled chicken to the warm mixture for a heartier protein-packed version.
  • Black bean swap: Use black beans instead of kidney beans and add a squeeze of lime juice.
  • Spicy: Stir diced jalapenos into the skillet with the peppers and onions for extra heat.

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
2 2
MEDIUM MEDIUM GREEN BELL PEPPER
julienned
2 2
MEDIUM MEDIUM ONIONS
sliced
16 462.4
OUNCES ML/G SALSA
30 867
OUNCES ML/G KIDNEY BEANS, CANNED
drained
22 635.8
OUNCES ML/G CORN, MEXICAN-STYLE
canned, drained *
3 710
CUPS ML RICE
cooked
6 1.4
CUPS L LETTUCE
shredded
10 ½ 303.5
OUNCES ML/G TORTILLA CHIP
1 ½ 355
CUPS ML CHEDDAR CHEESE
shredded
1
X SOUR CREAM
for garnish *

Directions

Heat oil in large skillet over medium-high heat.

Add green peppers and onions; cook until tender crisp.

Add salsa, beans, corn and rice; cook until thoroughly heated.

For each serving, place 1 cup lettuce on serving plate.

Surround lettuce with tortilla chips.

Top with warm vegetable mixture.

Sprinkle ¼ cup cheese evenly on top of each serving.

Garnish with sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 886 25% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1126mg 47%
Total Carbohydrate 47g 47%
Dietary Fiber 7g 27%
Sugars g
Protein 56g
Vitamin A 18% Vitamin C 66%
Calcium 41% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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