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Salmon Steak with Cloud Ears & Noodles

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Submitted by gemstone

Chinese clay pot salmon with cloud ear mushrooms, bean thread noodles, and pressed tofu in a gingery chicken broth. Elegant Cantonese-style fish dish with delicate aromatics and a silky sesame finish.

YIELD

2 servings

PREP

10 min

COOK

45 min

READY

1 hrs

This is the kind of Cantonese home cooking that looks deceptively simple and drinks like an aromatic bath. Salmon steaks gently poach in a ginger-scented broth alongside slippery bean thread noodles, crunchy cloud ear mushrooms, and pressed tofu. Every element brings a different texture, which is what Cantonese cooking prizes above all.

The aromatic oil trick is crucial. Ginger and garlic toast briefly in hot peanut oil, then get discarded before the salmon touches the pan. You’re flavoring the oil, not eating the aromatics. If the garlic burns, start over. Burnt garlic tastes acrid and ruins the subtle broth.

Searing the salmon briefly in the aromatic oil firms up the surface so it holds together during the simmer. Raw salmon dropped into boiling broth falls apart before you can plate it.

Cloud ears (black fungus) and bean thread noodles both need a 30-minute soak to rehydrate. Don’t skip this; dried versions dropped directly into broth stay crunchy in all the wrong ways.

The red vinegar and sesame oil swirled in at the end are the signature finish. That aromatic splash is what separates a good Chinese dish from a great one.

Chef Tips

  • Use a clay pot or a small Dutch oven. The heavy walls distribute heat gently and keep the salmon from seizing.
  • Chinese red vinegar has a distinct sweet-tart flavor; if you can’t find it, a teaspoon of rice vinegar mixed with a drop of soy sauce approximates it.
  • Pressed tofu (dou gan) is firmer than regular firm tofu. Extra-firm tofu pressed under a weight for 30 minutes makes an acceptable substitute.
  • Don’t over-simmer. Salmon should just flake when tested with a fork. Any longer and it goes chalky.

Variations

  • Swap salmon for firm white fish like cod or halibut for a more traditional Cantonese feel.
  • Add a handful of baby bok choy during the last 2 minutes for green color and a fresh bite.
  • Drizzle with chili oil at the table for a Sichuan-leaning flavor accent.

Ingredients

2 2
EACH EACH SALMON STEAK *
2 473
CUPS ML BEAN THREAD NOODLE *
2 2
EACH PARSLEY LEAVES
sprigs, chopped *
2 30
TABLESPOONS ML PEANUT OIL
2 2
SLICES SLICES GINGER ROOT
1 1
CLOVE CLOVE GARLIC
sliced
3 710
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML SHERRY
¼ 1.3
TEASPOON ML SALT
1 1
PINCH PINCH WHITE PEPPER *
1 5
TEASPOON ML VINEGAR

Directions

Soak cloud ears and bean starch noodles separately in warm water for 30 minutes, or until soft.

Wash and dice pressed beancurd into ¼ inch cubes.

Heat peanut oil in medium hot wok; add ginger and garlic; remove when oil becomes fragrant.

Take care not to burn garlic; if you do, start over.

Lightly sauté one steak at a time in aromatic oil until surface is firm.

In clay pot, combine chicken stock, cloud ears, sherry, salt and pepper.

Bring to boil, add bean thread noodles; return to boil.

Now, reduce liquid to gentle simmer; add salmon steaks carefully so they remain whole; add diced bean curd.

Cover and simmer for 5 to 7 minutes, until steaks are cooked.

Uncover, swirl in red vinegar and sesame oil.

Garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 396g (14.0 oz)
Amount per Serving
Calories 258 61% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 855mg 36%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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