Salmon Couscous
Submitted by danil451
Salmon couscous steamed over a spiced vegetable broth with garlic, caraway, chili pepper, zucchini, and carrots, served with canned red salmon and pumpkin seeds. A North African-inspired one-pot meal.
YIELD
4 servingsPREP
30 minCOOK
30 minREADY
60 minThis recipe uses the traditional couscousier method: vegetables and broth simmer in the bottom pot while couscous steams in a cloth-lined colander on top, absorbing the fragrant vapor. It’s a North African technique that infuses the grain with the aromatic steam from garlic, caraway seeds, chili pepper, and the mixed vegetables below.
Canned red Alaska salmon keeps this weeknight-friendly. The salmon juice from the can goes into the broth for extra flavor, and the fish itself gets added to the vegetables at the very end for just 5 minutes of warming so it stays in flaky chunks rather than dissolving into the sauce.
Caraway seeds are the spice that gives this its distinctly North African character. Combined with the chili pepper and garlic, they create a warm, anise-like aroma that scents the couscous as it steams. Pumpkin seeds stirred into the finished couscous with butter add a crunchy, toasty contrast.
Kitchen Tips
- No couscousier? Use a saucepan with a muslin-lined colander set on top. Roll the overhanging cloth into a collar to seal the gap
- Soak the couscous in hot water for 20 minutes before steaming. This pre-hydrates the grains so they cook evenly
- Add the salmon and tomatoes only at the end. Both break down quickly and should just warm through
- Use the salmon can juice in the broth. It’s concentrated fish flavor that would be wasted if discarded
Variations
- Use fresh salmon fillets broken into chunks for a more premium version
- Add chickpeas to the vegetable broth for a heartier, more traditional North African stew
- Stir harissa paste into the broth for a spicier, more authentically Tunisian flavor
Ingredients
Directions
[If you do not have a couscousier in which to cook this recipe, improvise by using a saucepan and colander.
Line the colander with a muslin cloth, allowing the sides of the cloth to hang over the edge.
Roll up the hanging muslin to make a collar around the edge of the colander.
During the method, the base of the couscousier is equivalent to the saucepan and the top to the lined colander.]
Drain the can of salmon, reserving the juice.
Set aside.
Soak the couscous for 20 minutes in a large bowl of hot water.
Heat the oil in the base of the couscousier, stir in the garlic, chilli pepper, caraway seeds, onion, courgette, carrot and pepper.
Cook gently for 5 minutes.
Add the salmon juice and stock to the vegetables. Put the top of the couscousier on and place the soaked couscous into it.
Season with salt.
Cover with a lid and steam for 30 minutes.
Remove the top of the couscousier and add the tomatoes and salmon.
Heat for 5 minutes.
Place the couscous onto a large serving plate and gently stir in the margarine and the pumpkin seeds.
Pile the salmon alongside to serve.
Serves 4.
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