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Salmon Con Ternera

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Submitted by craiggard

Salmon con ternera stacks poached salmon on pounded beef steak with a garlic-herb crust, ham, and shrimp. A dramatic surf-and-turf baked in one dish.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

This is surf and turf taken to another level entirely. Salmon con ternera ("salmon with veal," though this version uses beef round steak) layers poached salmon on top of pounded beef, then crowns it with a garlicky bread crumb crust, diced ham, and shrimp. It sounds extravagant, and it is.

The salmon gets a quick poach first in water with onion rings, a bay leaf, and peppercorns. Five minutes is all it needs. This gentle cook keeps the fish moist and infuses it with aromatic flavor before it goes on top of the beef for the final bake.

Pounding the round steak thin is key. It needs to cook through in the same time the bread crumbs turn golden and the shrimp warm up. If the beef is too thick, the topping will burn before the steak is done.

Lemon juice in the bread crumb mixture brightens the whole stack and keeps the richness of butter, ham, and two proteins from becoming heavy.

Kitchen Tips

  • Pound the beef between plastic wrap to prevent tearing. Aim for about ¼ inch thickness.
  • Don’t overcook the salmon during poaching. It will cook further in the oven, so slightly underdone is ideal at this stage.
  • Use fine, dry bread crumbs for the crust. Fresh crumbs won’t crisp properly.
  • Let the assembled dish rest for 5 minutes after baking so the layers hold together when plating.

Variations

  • Use veal cutlets instead of beef round steak for the traditional Spanish preparation.
  • Swap the shrimp for crab meat for an even more luxurious topping.
  • Add a squeeze of lemon and capers over the top just before serving for a briny, bright finish.

Ingredients

4 4
EACH EACH SALMON STEAK *
1 1
EACH ONION
sliced in rings
1 1
EACH BAY LEAF *
4 4
EACH EACH PEPPERCORN *
1
X SALT
to taste *
1 453.6
4 60
TABLESPOONS ML BREAD CRUMBS
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
2 2
CLOVES EACH GARLIC
chopped
1
X LEMON JUICE
to taste *
3 45
TABLESPOONS ML BUTTER
melted
¼ 59
CUP ML SHRIMP
cooked *
1 1
EACH EACH HAM
slice, diced *

Directions

In a shallow pan place salmon then add onion rings, bay leaf, peppercorns, salt and just enough water to cover the fish.

Boil then simmer for 5 minutes.

Drain and cool the salmon.

Cut beef into 4 serving pieces then pound to flatten.

Place in an ovenproof dish and lay salmon on top.

Combine crumbs, parsley, garlic and one half the melted butter.

Season with lemon juice to taste.

Cover the steaks with the crumb mixture then top with the ham and shrimp.

Pour the remaining butter on top.

Bake at 400℉ (200℃) for 15 minutes or until steak is done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 260 43% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 180mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 55g
Vitamin A 7% Vitamin C 7%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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