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Salmon-Asparagus Manicotti

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Submitted by milliemax

Salmon asparagus manicotti: pasta tubes stuffed with ricotta, poached salmon, and fresh asparagus, baked in cream of asparagus sauce. A comforting seafood pasta dinner.

YIELD

4 servings

PREP

25 min

COOK

25 min

READY

60 min

A clever twist on stuffed manicotti that swaps the usual spinach-ricotta for poached salmon and fresh asparagus. The combination brings the rich, buttery quality of salmon together with the grassy snap of spring vegetables, all bound in creamy ricotta and baked until bubbly.

The raw asparagus trick is worth noting. Chopped asparagus goes straight into the filling without pre-cooking; it steams right inside the pasta tube during the bake, staying bright green and just-tender rather than limp or overcooked. Trim the thick bottom ends, but no additional prep needed.

A can of cream of asparagus soup thinned with milk makes the baking sauce, reinforcing the vegetable flavor and keeping the manicotti moist during baking. If you want a more upscale version, swap in a quick homemade bechamel infused with asparagus trimmings.

Poaching the salmon in broth rather than pan-frying is what keeps it flaky and tender. It holds its shape when you crumble it into the cheese, rather than breaking down into mush.

A blanket of grated Parmesan on top crisps into a golden crust that contrasts with the creamy filling below.

Kitchen Tips

  • Undercook the manicotti by a minute or two; they finish cooking in the oven and overcooked pasta turns mushy
  • Stuff the tubes with a small spoon or piping bag; a large spoon tears the pasta
  • Chop asparagus small enough to fit in the tubes without cracking them
  • Let the dish rest 5 minutes after baking; the filling firms up and holds shape when served
  • Save a tablespoon of the poaching liquid to thin the sauce if needed

Variations

  • Swap salmon for cooked shrimp or lump crab
  • Use cream of mushroom or cream of celery soup for a different flavor profile
  • Add a handful of fresh dill to the filling for a salmon-dill classic pairing

Ingredients

16 462.4
OUNCES ML/G PASTA, MANICOTTI SHELL *
1 453.6
POUND G RICOTTA CHEESE
½ 226.8
POUND G SALMON STEAK
½ 226.8
POUND G ASPARAGUS
fresh
1 1
1
X MILK
to taste *
1
X SALT AND BLACK PEPPER
to taste *
1
X PARMESAN CHEESE
to taste *

Directions

Cook the manicotti according to package directions, drain and cool.

Set aside.

Poach the salmon steak (in broth or whatever), let cool, remove skin and bones, and crumble the flesh into medium-small pieces.

Trim the bottoms of the asparagus and chop the green parts into ½ to 1 inch pieces.

You don’t have to cook them beforehand.

Combine the cheese, salmon flakes, asparagus and salt and pepper to taste in a large bowl.

Combine cream of asparagus soup with 1 can of milk and add some of the resulting prepared soup to the cheese mixture.

The stuffing should be soft but not runny.

Use this to stuff each tube of manicotti.

Place them side-by-side in a shallow baking dish .

Pour the rest of the soup over the pan and sprinkle Parmesan cheese on top.

Bake at 350℉ (180℃) F for 25 minutes or so.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 291 57% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 121mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 51g
Vitamin A 19% Vitamin C 5%
Calcium 26% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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