Search
by Ingredient

Salad of Fresh Fava Beans with Pecorino Romano Cheese

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by gemstone

Salad of Fresh Fava Beans with Pecorino Romano Cheese recipe

YIELD

4 servings

PREP

30 min

COOK

10 min

READY

40 min

Ingredients

2 907.2
POUNDS G FAVA BEANS
fresh, (to yield about 8 ounces shelled) *
2 2
EACH EACH SHALLOT
& *
1
X SALT
to taste *
1
X BLACK PEPPER
fresh ground, to taste *
1
X LEMONS
juice, to taste *
10 150
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
1 1
EACH EACH LETTUCE
baby, washed and dried *
1 1
BUNCH BUNCH WATERCRESS
washed & dried *
6 173.4
OUNCES ML/G ROMANO CHEESE
cut in 1" cubes

Directions

  1. Bring water to boil in a saucepan. Add the Shelled fava beans and simmer for 1 to 2 minutes.

Drain and, when cool enough to handle, pinch off and discard the outer skin from each bean.

  1. Place the shallots in a small bowl, add salt and pepper and stir.

Slowly whisk in the olive oil.

  1. Line a platter or 4 salad plates with lettuce. Arrange watercress and fava beans atop the lettuce.

Drizzle on vinaigrette and the cubes of pecorino over all.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 453 87% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 505mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 27g
Vitamin A 5% Vitamin C 1%
Calcium 45% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
More health news

Email this recipe