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Runzas

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Submitted by mark454

Runzas: Nebraska’s German-Russian beef and cabbage hand pies wrapped in sweet yeast dough. The Plains state classic, baked golden and stuffed full of seasoned beef.

YIELD

1 1/2 dozen

PREP

10 min

COOK

50 min

READY

5 hrs

Runzas are Nebraska’s beloved contribution to the regional hand-pie tradition, brought over by Volga German immigrants and beloved ever since. A soft sweet yeast dough wraps around a filling of ground beef, shredded cabbage, and onion, then bakes into a portable rectangular pocket that’s part lunch, part snack, all comfort.

The overnight cold rise on the dough is non-negotiable. The long, slow ferment in the fridge develops complex flavor and relaxes the gluten, giving the finished bread its tender pull-apart texture. Skip this and you get a tough, bland dough.

Cooling the filling completely before assembly is the other rule. Warm filling melts the dough into a sticky mess; cold filling allows clean sealing of the edges and proper rise during baking.

Kitchen Tips

  • Use lean ground beef (90/10) to keep the filling from leaking grease into the dough
  • Squeeze the cooked filling in a colander to drain excess liquid before assembling
  • Roll the dough quite thin, runza dough is meant to be a thin wrapper, not a bread roll
  • Pinch the seams tightly, runzas are sometimes baked seam-side up for visual interest
  • Eat hot from the oven or freeze for later, they reheat beautifully in a 350°F (175°C) oven

Variations

  • Add a teaspoon of caraway seeds to the filling for traditional German-Russian character
  • Stir in shredded sharp cheddar with the cabbage for cheese-filled runzas
  • Substitute ground pork or sausage for half the beef for a richer filling

Ingredients

Dough
2 473
CUPS ML WATER
warm
2 2
PACKAGES PACKAGES YEAST, ACTIVE DRY
½ 118
CUP ML SUGAR
1 ½ 7.5
TEASPOONS ML SALT
1 1
LARGE EACH EGG
¼ 59
CUP ML MARGARINE
melted, cooled
6 ½ 1.5
Runza filling
2 907.2
½ 118
CUP ML ONIONS
chopped
3 ½ 828
CUPS ML CABBAGE
shredded
¼ 59
CUP ML WATER
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
DASH DASH RED HOT PEPPER SAUCE *

Directions

For the dough, mix water, yeast, sugar and salt; stir until dissolved.

Add egg and margarine.

Stir in flour. Put in tight bowl and refigerate 4 hours or overnight.

Roll dough into oblong shape and cut into squares.

Put in hamburger mixture.

Pull up 4 sides and press edges together.

Place on greased cookie sheet and bake 20 minutes in a 350℉ (180℃). oven.

For the Runza Filling, brown hamburger and onion, drain off excess.

Add shredded cabbage, seasonings and water.

Simmer 15 minutes. Cool completely before putting in dough.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 702g (24.8 oz)
Amount per Serving
Calories 1450 24% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 1835mg 76%
Total Carbohydrate 62g 62%
Dietary Fiber 8g 33%
Sugars g
Protein 164g
Vitamin A 12% Vitamin C 40%
Calcium 11% Iron 94%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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