Beans 'N' Rice Cha Cha Cha
| Prep: | 20 | |
| Cook: | 25 | |
| Total: | 45 | |
| Yield: | 6 servings |
Ingredients
| Amount | Ingredient | Preparation | |
|---|---|---|---|
| --------------------------------ingredients-------------------------------- | |||
| 2 | tablespoons | olive oil | |
| 2 | large | garlic cloves | minced |
| 1 | cup | onion | sliced |
| 1 | cup | celery | peeled, sliced |
| 1 | cup | carrots | sliced |
| 1 | teaspoon | chili powder | |
| 1/4 | cup | green chili peppers | canned, diced |
| 2 | cups | mushrooms | sliced |
| 2 | cups | black beans | cooked basic (see following recipe) |
| 1/2 | cup | bean stock | reserve |
| 2 | tablespoons | cilantro | chopped |
| 1 | x | salt and black pepper | to taste |
| 3 | cups | rice, brown | cooked |
| --------------------------------basic beans-------------------------------- | |||
| 1 | pound | beans, dried | (black, navy, pinto, haricot, etc) |
| 1/4 | each | onion | roughly sliced |
| 1 | tablespoon | lemon juice | |
| 2 | teaspoons | salt | or to taste |
Directions
1. In large deep saucepan heat olive oil, and saute garlic, onion, celery, carrots and chili powder, until onion is translucent.2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro. Season to
taste.
4. Cover and simmer over low heat about 10 minutes,
stirring occasionally.
5. Serve over rice.
DIRECTIONS FOR BASIC BEANS:
1. Prepare beans for cooking as described in How
Cook Beans.
2. Cook covered, with onion and lemon juice, until
tender. Do not stir during cooking.
3. Add salt to taste
4. Set aside until next day. They should be somewhat
soupy.
Find more recipes like: Beans and Grains, Rice, Vegetables, Vegetarian
