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Bean Salad Plus Tuna or Bacon

Yields:4 servings
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Recipe Cooking TimePreparation10 minutes
Cooking10 minutes
Ready In20 minutes
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Ingredients

12 ounces french beans trimmed
14 ounces red kidney beans cooked
8 ounces chickpeas (garbanzo beans) cooked
Dressing
1 tablespoon greek yogurt
1 pinch sugar
1 x black pepper freshly ground
1 tablespoon mint chopped fresh, optional
1 teaspoon french mustard
1 tablespoon olive oil
1 tablespoon red wine vinegar

Directions

Steam the French beans until just tender, about seven minutes.

Put all the beans and chick peas into a large salad bowl.

Mix together the dressing ingredients and pour over the beans.

Toss to mix together.

Allow to stand for one hour to let the flavours mix before serving.

VARIATIONS:

TUNA AND BEAN SALAD: Add 200 g 7 oz canned tuna, drained and flaked to the salad.

BACON AND BEAN SALAD: 100 g 4 oz lean back bacon, grill, cut into small pieces and add to the salad.

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Member Review

****

Baked Dilled Salmon on Rice

Delicious & eaSY. I'll make this again.
 
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