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Garden-Fresh Turkey Burgers

Yields:6 servings
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Recipe Cooking TimePreparation15 minutes
Cooking10 minutes
Ready In30 minutes
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Ingredients

1 pound ground turkey 99% lean
1 cup oats, quick cooking uncooked, (quick or old fashioned)
3/4 cup onion finely chopped
3/4 cup sweet red bell pepper or green, finely chopped, green bell pepper
1/2 cup zucchini shredded
1/4 cup ketchup
2 Cloves garlic minced
1/2 teaspoon salt optional
6 wholes hamburger buns whole wheat, split, toasted
1/2 cup sour cream, non-fat
1 x lettuce leaves optional
1 x tomato slice optional

Directions

Lightly spray rack of broiler pan with no-stick cooking spray or oil lightly.

Combine first 8 ingredients; mix well.

Shape into six burgers. Place on rack of prepared pan or over medium-hot coals on outdoor grill 6 inches from heat.

Broil 7 to 9 minutes on each side or until golden brown.

Serve on buns with rounded tablespoon sour cream per serving.

Garnish with lettuce and sliced tomato, if desired.

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Review
dancerchick95

Member Review

*****

"The Best" Brownies

perfect!! not too chewy or hard, just right.! and easy tp double~!

Reviewed by dancerchick95