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BBQ Beans (Vegan)

Yields:6 servings
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Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes

Ingredients

1 large onion chopped
1 large green bell pepper chopped
1 each garlic clove crushed
1 1/2 teaspoons dry mustard
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon turmeric dried
1 cup tomato sauce
1 1/2 tablespoons molasses
1/2 teaspoon cider vinegar
1 dash red hot pepper sauce (eg. Tabasco)
4 cups beans cooked

Directions

Saute onion, pepper and garlic in 1/4 c water for 5 minutes. Add mustard, chili, cumin, tumeric and stir well to mix. Add remaining ingredients and mix well. Cook over low heat until heated through, about 15 minutes.

HELPFUL HINT: This is great on a bun like sloppy-joe mix, with ketchup and mustard. Good take-along for picnics. Use either hot or cold. Also good over whole grains or as a sandwich spread.

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Member Review

****

Almond-Crusted Chicken Breasts

Did not go so well with the kids but my wife and I really liked it.

 
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