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Pork-And-Succotash Stew

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Submitted by April

Pork and succotash stew with browned pork shoulder, lima beans, corn, and red peppers braised in broth with caraway seeds and finished with yogurt.

YIELD

8 servings

PREP

10 min

COOK

90 min

READY

100 min

This hearty stew marries tender braised pork shoulder with classic succotash flavors: lima beans, sweet corn, and red bell peppers, all simmered together until the pork falls apart and the dried limas turn creamy.

Browning the pork in batches over high heat is the foundation of the whole dish. Don’t crowd the pot or the meat steams instead of searing. Those dark, caramelized bits stuck to the bottom of the Dutch oven are pure flavor, and deglazing with onion pulls every last bit into the stew.

Caraway seeds are the unexpected ingredient here. They add a subtle anise-like warmth that complements pork beautifully and gives this stew a Central European edge. The corn and peppers go in at the very end so they keep their color and texture. A swirl of plain yogurt stirred in off the heat adds a tangy creaminess without the heaviness of cream.

Chef Tips

  • Cut the pork into even 2-inch cubes so they cook at the same rate during the 90-minute braise
  • Dried lima beans cook directly in the stew with no pre-soaking needed. The long oven braise gives them plenty of time
  • Stir the yogurt in after removing from heat. Adding it while the stew is still boiling will cause it to curdle and break
  • This stew tastes even better the next day after the flavors have had time to meld overnight in the fridge

Variations

  • Swap pork shoulder for boneless chicken thighs and reduce the oven time to 45 minutes
  • Use frozen edamame instead of lima beans for a higher-protein twist
  • Add a diced potato or two to the braise for a thicker, more filling stew

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
2 907.2
POUNDS G PORK SHOULDER
cut into 2" cubes
1 1
SMALL SMALL ONION
finely diced
5 1.2
CUPS L CHICKEN BROTH
or lowsodium chicken broth
¾ 177
CUP ML LIMA BEANS
dried
1 5
TEASPOON ML CARAWAY SEED
½ 2.5
TEASPOON ML SALT
or to taste
1 237
CUP ML CORN
3 3
MEDIUM MEDIUM SWEET RED BELL PEPPER
seeded & diced
½ 118
CUP ML PLAIN YOGURT
½ 2.5
TEASPOON ML SALT
or to taste
1
X BLACK PEPPER
freshly ground, to taste *

Directions

PREHEAT OVEN TO 325℉ (160℃).

In a Dutch oven or heavy 3-quart pot, heat the oil over high heat on top of the stove, add the pork in batches and brown very well.

Do not crowd or the meat will not brown. Remove and reserve the meat on a plate as it is browned.

Discard the fat in the pot. Lower flame, add the onion and cook, stirring, for 5 minutes to dissolve the browned bits that have stuck to the bottom of the pot.

Return the meat to the pot, add the stock, beans and caraway.

Cover and place in oven for 1½ hours or until pork is tender and the beans are cooked.

Transfer pot to the top of the stove.

Add salt, corn and peppers. Cook, uncovered, over high heat for 5 minutes to thicken the liquid in the pot.

Stir constantly.

Remove from heat and stir in the yogurt.

Add the salt and freshly ground pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 389 45% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 609mg 25%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 71g
Vitamin A 30% Vitamin C 103%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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