Fabulous Artichoke Dip/Filling (OVO LACTO)

Instead of running to the grocery store, use this dip to add an italian zip to your snacks!

Yields:	4 servings
Rate this Recipe

	Preparation	10 minutes
	Cooking	30 minutes
	Ready In	40 minutes

Ingredients

1	package	artichoke hearts	frozen
1	x	italian herbs
1	x	balsamic vinegar
1	teaspoon	olive oil
1	each	onion	chopped fine
3	each	garlic cloves
1	package	mushrooms	sliced
1/2	cup	parmesan, parmigiano-reggiano cheese, grated	fat-free
2	teaspoon	mayonnaise	fat-free
2	teaspoon	sour cream	fat-free
1	dash	worcestershire sauce

Directions

Marinate artichoke hearts with Italian herbs and some balsamic vinegar. Leave out the olive oil to be ultra low-fat.

Stir artichoke hearts and rest of ingredients together. DON'T use too much white stuff that it is too moist because the mushrooms will release moisture and spoil the look and texture.

Bake at 350 for about 30 minutes in a French White Corning Ware casserole. If you put it in anything else it will explode.

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Member Review

Chicken & Stuffing Bake

my mother in law makes this dish for family dinners. It is fantastic and so easy to make !

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