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Pineapple & Cheese Salad

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Submitted by abarba

Pineapple and cheese salad with cheddar cubes, canned pineapple chunks, and mayonnaise over crisp lettuce. A retro no-cook side salad ready in 10 minutes.

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

This throwback salad is pure vintage potluck charm. Cubed cheddar and sweet pineapple chunks on a bed of lettuce, dressed with a generous spoonful of mayo. It’s simple, it’s retro, and people still love it.

The sharp saltiness of cheddar against the sweet, juicy pineapple is what makes this combination work. Each bite swings between tangy and tropical.

Drain the pineapple well. Excess juice will pool on the lettuce and turn it soggy fast. Give those chunks a good shake in the colander.

Cutting the cheese into even half-inch cubes matters more than you’d think. Uniform pieces mean every forkful gets the right cheese-to-pineapple ratio instead of one giant chunk hogging the whole bite.

Chef Tips

  • Use sharp or extra-sharp cheddar for more flavor contrast against the sweet pineapple. Mild cheddar gets lost.
  • Crisp the lettuce in ice water for five minutes before plating. It makes a noticeable difference in texture.
  • Serve immediately after assembling. The mayo warms up quickly and the lettuce wilts if it sits out.

Variations

  • Hawaiian style: Add cubed ham and swap the mayo for a light coconut cream dressing.
  • Updated version: Replace mayo with Greek yogurt and add a squeeze of lime juice for a lighter, tangier take.

Ingredients

½ 226.8
POUND G CHEDDAR CHEESE
20 578
OUNCES ML/G PINEAPPLE CHUNK
canned
6 6
LARGE LARGE LETTUCE LEAVES *
¾ 177
CUP ML MAYONNAISE

Directions

Drain pineapple chunks.

Cut cheese into ½ inch cubes.

Arrange cheese cubes on lettuce leaves.

Top with pineapple chunks and mayonnaise.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 460 66% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 667mg 28%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 30g
Vitamin A 14% Vitamin C 16%
Calcium 43% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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