Almond Crumb Chicken

Make your appetite crumble with this scrumptious chicken dish that's easy to make.

Yields:2 servings
Rate this Recipe
Recipe Cooking TimePreparation15 minutes
Cooking5 minutes
Ready In20 minutes

Ingredients

1 ounce almonds blanched, ground
1 tablespoon bread crumbs
1 1/2 teaspoons parmesan, parmigiano-reggiano cheese, grated grated
1/8 teaspoons salt
1/8 teaspoons basil leaves
8 ounce chicken cutlets, divided 1/2
1 tablespoon milk, skim
1 tablespoon vegetable oil
2 each lemon wedges

Directions

Pound chicken cutlet to 1/8 inch thickness. On sheet of wax paper combine ground almonds, bread crumbs, cheese, salt and basil. Dip 1 chicken cutlet into milk, then into crumb mixture, coating both sides evenly; repeat procedure with remaining cutlet, being sure to use all of milk and crumb mixture.

Heat oil in skillet. Add chicken and coat, turning once, until browned on both sides, 3 to 4 minutes on each side. Serve with lemon wedges.

Per serving (each cutlet): 289 cal.; 16 g. fat; 67 mg. cholesterol. WW: 3 Pro; 1 1/2 fat; 110 cal.

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ambergail

Member Review

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Quick, Easy, Low Fat Coq Au Vin

My family loves this recipe

Reviewed by ambergail