Search
by Ingredient
Peanut Butter Bulgur Cookies

Peanut Butter Bulgur Cookies

StarStarStarHalf starEmpty star

Submitted by tiffnty

Peanut butter bulgur cookies blend creamy peanut butter dough with chewy reconstituted bulgur wheat for a heartier, fiber-rich version of the classic peanut butter cookie.

YIELD

36 servings

PREP

15 min

COOK

20 min

READY

40 min

These peanut butter cookies take the classic fork-pressed cookie and add a clever twist: a cup of reconstituted bulgur folded into the dough. The bulgur adds a chewy, slightly nutty texture that plays beautifully against the smooth richness of peanut butter, turning a basic cookie into something heartier and more satisfying.

Bulgur is parboiled, dried cracked wheat. When reconstituted (soaked in water until plump), it has a tender, slightly springy bite that softens further during baking. It also adds significant fiber and a subtle whole-grain backbone that keeps these cookies from feeling cloying.

The classic crisscross fork press is more than decorative. Peanut butter cookies are dense and do not spread much on their own. Pressing the balls flat with a fork ensures even baking and creates the signature pattern that says “peanut butter cookie” at a glance.

The lower 325°F (165°C) bake (most peanut butter cookies bake at 350-375) is intentional. The bulgur needs gentler heat to fully soften without scorching the cookie edges, and the longer 15 to 20 minute bake gives the wheat time to integrate.

Pro Tips

  • Reconstitute the bulgur thoroughly before adding to the dough. Cover with hot water for 20 minutes, then drain and squeeze out excess moisture. Dry bulgur stays crunchy and gritty in the cookie; well-soaked bulgur turns chewy.
  • Use creamy peanut butter, not natural-style. Natural peanut butter separates and has a different fat ratio that throws the cookie texture off. Stabilized creamy peanut butter (the kind with palm oil) gives the most reliable results.
  • Press the cookies with a fork dipped in flour or sugar between cookies. This prevents the fork from sticking and tearing the dough as you press.
  • Cool on the baking sheet for 5 minutes before transferring to a rack. Hot cookies are fragile and can break under the bulgur weight.

Variations

  • Swap bulgur for steel-cut or rolled oats for a more familiar oatmeal-peanut-butter cookie texture.
  • Add a half cup of chocolate chips to the dough for a peanut-butter-chocolate combination.
  • Use crunchy peanut butter and skip the bulgur for a more traditional version with extra peanut crunch.

Ingredients

158
1 237
CUP ML BROWN SUGAR *
1 237
CUP ML SUGAR
white
1 1
LARGE LARGE EGG
1 5
TEASPOON ML BAKING SODA
1 15
TABLESPOON ML WATER
hot
1 237
CUP ML PEANUT BUTTER
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML VANILLA EXTRACT
1 237
CUP ML CRACKED WHEAT (BULGUR)
reconstituted
2 473

Directions

Cream shortening and sugars, Add eggs, beat well.

Dissolve soda in water.

Add ingredients to sugar mixture.

Add bulgar and flour, mix well.

Roll in balls, press with fork.

Bake 325 degrees for 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Dough looked pretty oily. Please, cooked your bulgur till it has rice consistency. I only did 10 min (the bulgur absorbed all the water and popped) but the end product, the cookie, tasted weird.

 

 

Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 940 33% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 605mg 25%
Total Carbohydrate 46g 46%
Dietary Fiber 12g 48%
Sugars g
Protein 57g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe