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Pasta Bean Salad

Yields:6 servings
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Recipe Cooking TimePreparation20 minutes
Cooking30 minutes
Ready In1 hours
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Ingredients

1 package pasta organic
1/2 pound snow pea pods blanched and chopped
1 bunch scallions, spring or green onions chopped
1 medium sweet red bell pepper sliced into thin strips
30 ounces navy beans
4 cloves garlic peeled, pressed
1/8 cup sesame oil

Directions

Cook pasta as package directs, al dente, drain and cool.

If using udon, break into thirds and cook as package directs.

While noodles are cooking, bring 3 cups of water to a boil.

Blanch pea pods by dropping into boiling, salted water for 1-3 minutes.

Vegetables should be lightly cooked, crisp and bright.

Drain and rinse with cold water Drain if to set color.

Mix pasta, beans, vegetables, pressed garlic, and red pepper.

Add toasted sesame oil and ume vinegar directly to the salad, mix and serve.

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HaltonGarth

Member Review

*****

Almond-Crusted Chicken Breasts

A superb and easy-to-follow recipe. The directions for reducing the chicken drippings to a sauce were clear, and the sauce that I made was better than anything I've ever made. Part of the reason for the success, I think, was the very thick-bottomed frying pan that I used, a new pan for me. But the recipe was the biggest ingredient. It was a superb dish!

 
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